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By Dena Norton, MS, RD · July 16, 2014 · Updated December 27, 2020 · 3 Comments

Bible Foods Picnic

It's all about kids today! A Bible Foods Picnic is an idea that's lots of fun for kids and, I believe, can provide a meaningful experience for the whole family! What is a Bible Foods Picnic? It's simply this - a picnic full of foods similar to those that would have been served in biblical … [Read more...] about Bible Foods Picnic

Kids Health,  Recipes,  Uncategorized Bible,  God,  Kids,  Picnic,  traditional foods

By Dena Norton, MS, RD · July 9, 2014 · Updated October 30, 2020 · 100 Comments

Homemade Hamburger Buns in 20 Minutes

Making food from scratch is almost always healthier, but it isn't always faster. Happily, these homemade whole wheat hamburger buns are both healthy and fast! Made with no yeast and with minimal prep these buns are so easy to whip up for dinner! Healthy Homemade Burger Buns - Health … [Read more...] about Homemade Hamburger Buns in 20 Minutes

Dinner,  Recipes Bread,  bun,  hamburger,  hot dog,  no rise,  Whole Wheat,  yeast free

Two mason jars with natural pineapple lemonade and blue straws on a white surface

By Dena Norton, MS, RD · July 7, 2014 · Updated September 1, 2020 · 42 Comments

All Natural Pineapple Lemonade

Nothing says summer like ice cold lemonade...with a tropical twist! This easy, all natural, and refined sugar free pineapple lemonade is packed with flavor and is perfect for cooling down on a hot day. Plus it's make with only 3 simple ingredients! Ice cold lemonade just got healthier and … [Read more...] about All Natural Pineapple Lemonade

Dairy Free,  Drinks,  Gluten Free,  Grain Free,  Kids Health,  Recipes Beverages,  Lemonade,  natural,  Pineapple,  Summer

By Dena Norton, MS, RD · June 26, 2014 · Updated September 1, 2020 · 31 Comments

Easy Crab Cakes with Butter Wine Sauce

 These easy crab cakes are so light and flaky with a rich, garlicky butter wine sauce that's out of this world! This is a simple seafood recipe that can be served when entertaining or to serve as a special treat for your family. (Gluten free option) As the summer temps heat up here in Texas, our … [Read more...] about Easy Crab Cakes with Butter Wine Sauce

Dinner,  Recipes Crab,  Easy,  Omega 3,  Seafood,  Summer

Elderberry Juice Pops for Cold and Flu 2 | Back To The Book Nutrition

By Dena Norton, MS, RD · June 9, 2014 · Updated October 17, 2018 · 7 Comments

Elderberry Juice Pops

  Summer isn't peak season for cold and flu, but getting sick during the warm months does happen. Our usually healthy family has battled a string of viruses these past couple of months, with an ER visit for the toddler last week. The shock of hearing my not-quite-2-year-old gasping for air in … [Read more...] about Elderberry Juice Pops

Dairy Free,  Gluten Free,  Grain Free,  Kids Health,  Recipes cold,  Dairy Free,  elderberry,  Epicurious,  flu,  Fruit,  Gluten Free,  Grain Free,  home remedies,  immune,  Juice,  Kids,  natural remedies,  Popsicle,  Sambucus,  sick

Chicken Pate with Rosemary, Sage & White Wine 2 | www.backtothebooknutrition.com/blog

By Dena Norton, MS, RD · May 30, 2014 · Updated January 9, 2022 · 3 Comments

Chicken Pate with Rosemary, Sage & Wine

      Let's get something out on the table right off the bat. I realize there's 4-letter word in that title that's got some of you thinking about clicking the "back" button faster than I can spread this delicious stuff on a crostini and stuff it into your mouth to change your … [Read more...] about Chicken Pate with Rosemary, Sage & Wine

Appetizer,  Gluten Free,  Grain Free,  Recipes Appetizer,  Chicken,  dip,  Epicurious,  Gluten Free,  Grain Free,  liver,  Pate,  Sandwich

Best Summer Slaw with Kale, Brussels, Apples and Almonds | www.backtothebooknutrition.com/blog

By Dena Norton, MS, RD · May 26, 2014 · Updated April 28, 2019 · 23 Comments

Best Summer Slaw (Kale, Brussels, Apples & Almonds)

  Happy Memorial Day! Guess who's coming to our picnic today? This slaw, that's who. I like traditional coleslaw, but I love this recipe - as in, LOOOVE it. It's perfect alongside a pulled pork sandwich and some oven fries, but it's also simple enough to throw together for a weekday lunch, … [Read more...] about Best Summer Slaw (Kale, Brussels, Apples & Almonds)

Dairy Free,  Recipes,  Salad Apples,  Brussels Sprouts,  Chia,  Easy,  Holiday,  Kale,  Make ahead,  Picnic,  Salad,  slaw,  Summer,  Vegetable

By Dena Norton, MS, RD · May 20, 2014 · Updated October 30, 2020 · 12 Comments

Super Soft Peanut Butter Cookies {Dairy Free}

Super Soft Peanut Butter Cookies Are Perfect For Sharing Over the weekend, I prepared a meal to deliver to a friend who just had a baby. I love post-baby meal deliveries - it's such fun to think of ways to make the meals special and to bless the recipients with a prayer or note of encouragement, … [Read more...] about Super Soft Peanut Butter Cookies {Dairy Free}

Cookies,  Dairy Free,  Dessert,  Kids Health,  Recipes Coconut,  Cookies,  Dairy Free,  Epicurious,  Kids,  Peanut Butter,  Snickerdoodle

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