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By Dena Norton, MS, RD · May 8, 2014 · Updated May 11, 2020 · 126 Comments

Best Homemade Lotion

This silky smooth DIY homemade lotion whips up in minutes and is made from 100% all natural ingredients like shea butter, coconut oil, and essential oils so you can make it whatever scent you like. It's super soothing and smooth on your skin and is whipped up in under 5 minutes so it couldn't be … [Read more...] about Best Homemade Lotion

Women's Health DIY,  Homemade,  lotion,  natural,  Skin

Homemade Diaper Cream {Bum Balm} - a simple and effective way to protect from diaper rash. | Back To The Book Nutrition

By Dena Norton, MS, RD · April 3, 2014 · Updated December 27, 2020 · 19 Comments

Homemade Diaper Cream {aka: “Bum Balm”}

  Would you like to save 50% or more on diaper cream, without all those nasties from commercial products touching your sweet baby's bum? I thought you might.   Why I switched I used to swear by my extra strength store-bought diaper cream - it had worked well for us for four years; … [Read more...] about Homemade Diaper Cream {aka: “Bum Balm”}

Kids Health,  Uncategorized Baby,  Cheap,  Coconut,  Cream,  Diaper,  DIY,  Easy,  Eczema,  essential oils,  Homemade,  household,  Kids,  shea butter,  Skin

Homemade yogurt in a white bowl topped with granola and berries

By Dena Norton, MS, RD · March 24, 2014 · Updated October 30, 2020 · 27 Comments

Creamy Homemade Yogurt {Crock Pot}

Thick and creamy homemade yogurt made in the crock pot is delicious, so easy to make, and 50% cheaper than store-bought yogurt! Top with granola and fresh fruit for a healthy and nutritious breakfast or snack. What if I told you that you could make your own delicious, thick, and creamy yogurt at … [Read more...] about Creamy Homemade Yogurt {Crock Pot}

Breakfast,  Gluten Free,  Grain Free,  Gut Health,  Recipes,  Slow Cooker Cheap,  Chia,  Crock Pot,  Easy,  Epicurious,  probiotics,  Raw Milk,  yogurt

Brussels Sprouts Salad with Warm Bacon Dressing 1.3 | www.backtothebooknutrition.com/blog

By Dena Norton, MS, RD · March 13, 2014 · Updated May 5, 2019 · 13 Comments

Brussels Sprouts Salad & Warm Bacon Dressing

  This recipe ticks all my favorite salad boxes, and then some: Fruit, nuts, cheese, bacon, and, the star of any good salad - a killer dressing. More on the dressing later. The base of this stellar salad is shaved Brussels Sprouts. If you're already thinking of substituting them with more … [Read more...] about Brussels Sprouts Salad & Warm Bacon Dressing

Dinner,  Gluten Free,  Grain Free,  Recipes,  Salad Apple,  Bacon,  Brussels Sprouts,  Cruciferous,  Dressing,  Epicurious,  Feta,  Gluten Free,  Grain Free,  Pecan,  Salad,  Seasonal,  Vegetarian

Two glasses of drinkable yogurt on a white wooden surface

By Dena Norton, MS, RD · February 25, 2014 · Updated September 21, 2018 · 21 Comments

Drinkable Yogurt in the Crock Pot

No fuss, healthy, drinkable yogurt for 60-80% cheaper than Gogurt and other store bought portable yogurts! These all natural strawberry and blueberry syrup recipes can be added to homemade yogurt or plain yogurt from the store for a great breakfast or snack that kids and adults alike will … [Read more...] about Drinkable Yogurt in the Crock Pot

Crock Pot,  Gluten Free,  Grain Free,  Kids Health,  Recipes,  Slow Cooker Breakfast,  Dairy,  Easy,  Kids,  maple,  natural,  Vanilla,  yogurt

By Dena Norton, MS, RD · February 18, 2014 · Updated October 9, 2020 · 21 Comments

1-Step Homemade Shaving Cream

This simple, 1-Step Homemade Shaving Cream whips up in just a few minutes and keeps your skin softer and better moisturized than store bought creams.  Homemade shaving cream has been done before - many, many times. I read countless recipes and tried a few of them before attempting my … [Read more...] about 1-Step Homemade Shaving Cream

Uncategorized Beauty,  DIY,  Easy,  household,  natural,  shaving,  Skin

Two slices of cinnamon raisin bread on a plate

By Dena Norton, MS, RD · January 10, 2014 · Updated September 29, 2018 · 24 Comments

Whole Wheat Cinnamon Raisin Bread

Whole Wheat Cinnamon Raisin Bread - Made with healthy whole wheat, warming cinnamon, sweet juicy raisins & honey. This cinnamon swirl bread is not overly sweet making it perfect for breakfast spread with butter or jam and a cup of hot coffee. Earlier this year, I committed to making homemade … [Read more...] about Whole Wheat Cinnamon Raisin Bread

Breakfast,  Recipes Bread,  Cinnamon Raisin Bread,  homemade bread,  wheat

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