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Home » eBoooks from Back To The Book Nutrition » Zero Effort Gut Health eBook

Zero Effort Gut Health eBook

Home » eBoooks from Back To The Book Nutrition » Zero Effort Gut Health eBook

10 easy, time saving shortcuts to help you improve your gut health today!

Want Better Gut Health? 

You can have it!

In Zero Effort Gut Health, I share the top 10 shortcuts that saved me from complete exhaustion and overwhelm when my family and I first began our gut health journey. I quickly realized I didn’t have time to prepare everything from scratch, including fermented vegetables, bone broths, and sourdough, no matter how hard I tried.

I was desperate for shortcuts that would save me time in the kitchen, but that wouldn’t compromise the gut healing benefits we needed. So I spent hours researching and product testing to come up with the list of practical suggestions in this book. In fact, I still use many of them today! 

If any of these describe you, I wrote this book just for you!

  • Too busy to stand over simmering pots of bone broth all day
  • Are overwhelmed by the thought of fermenting your own vegetables
  • Deal with chronic GI issues like bloating, cramps, constipation, or diarrhea
  • Struggle with skin rashes, food sensitivities, migraines, or depression
  • Just need a few easy ways to improve your gut health

Ready to improve your gut health?

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