Today I'm sharing my best autoimmune diet and lifestyle tips to help you boost energy, overcome brain fog, improve gut health, reduce stress, and live well naturally with autoimmune disease! And discussing where medications and medical interventions fit. Note from Dena: This post was … [Read more...] about Best Autoimmune Diet + Lifestyle Tips (Autoimmunity Series: Part 2)
Why Are So Many Women Getting Autoimmune Diseases? (Autoimmunity Series: Part 1)
Women are 3.5 times more likely than men to get autoimmune disease...but why? Learn which autoimmune conditions are most common in women and five possible reasons for the gender bias, based on the scientific research. Note from Dena: This post was co- written with Sarah Kaufman, Dietetic … [Read more...] about Why Are So Many Women Getting Autoimmune Diseases? (Autoimmunity Series: Part 1)