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Two glasses of healthy chocolate milk on a marble surface with white straws

By Dena Norton, MS, RD · February 9, 2020 · 44 Comments

Healthy Chocolate Milk in 2 minutes

This Healthy Chocolate Milk is the ultimate way to get your chocolate fix and serve up a healthy treat to your family without refined sugar, gums, or other unwanted additives. It takes just 2 minutes to whip up, can be made ahead, is antioxidant rich, and has collagen for extra protein and gut … [Read more...] about Healthy Chocolate Milk in 2 minutes

Drinks,  Kids Health,  Recipes Chocolate,  collagen,  Dairy,  drinks,  gut health,  milk

By Dena Norton, MS, RD · December 17, 2014 · Updated May 24, 2018 · 4 Comments

Best Classic Eggnog (Easy, no-cook, refined sugar free recipe)

  Eggnog seems to be a love-hate thing. Well, starting now, it's a love-LOVE thing. This easy, classic eggnog recipe is thick and rich, with the perfect amount of natural sweetness and warm holiday spice - eggnog fans and skeptics alike will find it irresistible!   Real Eggnog The … [Read more...] about Best Classic Eggnog (Easy, no-cook, refined sugar free recipe)

Gluten Free,  Grain Free,  Recipes Beverages,  Christmas,  Dairy,  drinks,  eggnog,  Gluten Free,  Grain Free,  hoildays,  Pastured,  raw

Two glasses of drinkable yogurt on a white wooden surface

By Dena Norton, MS, RD · February 25, 2014 · Updated September 21, 2018 · 21 Comments

Drinkable Yogurt in the Crock Pot

No fuss, healthy, drinkable yogurt for 60-80% cheaper than Gogurt and other store bought portable yogurts! These all natural strawberry and blueberry syrup recipes can be added to homemade yogurt or plain yogurt from the store for a great breakfast or snack that kids and adults alike will … [Read more...] about Drinkable Yogurt in the Crock Pot

Crock Pot,  Gluten Free,  Grain Free,  Kids Health,  Recipes,  Slow Cooker Breakfast,  Dairy,  Easy,  Kids,  maple,  natural,  Vanilla,  yogurt


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