Cool, refreshing, and light, this all natural mango lemonade is made with fresh fruit and a touch of honey and is ready in only 5 minutes. With tips on the easiest way to cut a mango and cleaning up, this refined sugar free summer drink couldn't be easier and really hits the spot on hot summer … [Read more...] about All Natural Mango Lemonade (refined sugar free)
Easy BBQ Chicken Legs (only 3 ingredients!)
These 3-ingredient Easy BBQ Chicken Legs are perfect for your next picnic, BBQ, or simple summer dinner at home! It's only Tuesday and I've already received emails this week with reminders about the end of the school year (only 9 more campus days in our university model school!) and our first … [Read more...] about Easy BBQ Chicken Legs (only 3 ingredients!)
Creamy Feta Yogurt Dressing
Rich and creamy feta yogurt dressing, with just the right amount of kick from fresh lemon, garlic and shallot. A new favorite at our house, it's super easy to whip up and can be used in so many ways. Feta cheese is one of my very favorite foods. I add it to omelets, pizza, fish and pasta, and … [Read more...] about Creamy Feta Yogurt Dressing
Irresistible Fruit and Ice Cream Floats
These irresistible ice cream floats combine rich vanilla ice cream with super sweet purees of fresh summer fruit, and only take 5 minutes to make. They're so refreshing, you'll never go back to root beer floats again! When it comes to summer desserts, this one is at the top of my list! … [Read more...] about Irresistible Fruit and Ice Cream Floats
Summer Superfood Salad with Blue Cheese and Chicken
This superfood salad is loaded with antioxidants, fiber, and flavor, and the chicken breast and blue cheese make it hearty enough to qualify as a legit, 30 minute dinner! If you're like me, you love a big bowl of salad with all kinds of color, texture, and flavor. If that's you, be … [Read more...] about Summer Superfood Salad with Blue Cheese and Chicken
How to Avoid Sunburn Without Sunscreen
How my family avoided sunburns all summer long without a drop of sunscreen! This is Part 2 in a 2-part series about the sun and our skin. Read Part 1 here. This is the true story of how my family of four avoided sunburns all summer long without using sunscreen. Not a drop of … [Read more...] about How to Avoid Sunburn Without Sunscreen
5 Ways to Decrease Skin Cancer Risk in the Sun
Think sunscreen protects you from skin cancer? Think again. Get the real truth about the sun and skin health, and learn 5 ways to decrease your skin cancer risk in the sun! This is Part 1 in a 2-part series about the sun and our skin. Today we're looking at what the science really says … [Read more...] about 5 Ways to Decrease Skin Cancer Risk in the Sun
Probiotic Orange Soda
Yep, you read that right. Today we're making soda! But not just any soda - this light and refreshing probiotic orange soda is made from only 4 ingredients you probably already have on hand, and is a much healthier alternative to carbonated drinks from the store! No corn syrup. No … [Read more...] about Probiotic Orange Soda