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Whole Grain Cornbread

A hearty cornbread with no refined grains or sugars.
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 9

Ingredients

  • 1 cup medium grind cornmeal
  • 1 scant cup whole wheat pastry flour measure 1 cup, then remove 1 Tbsp
  • 1 Tbsp baking powder
  • 1/2 tsp salt
  • 2 Tbsp maple syrup or honey
  • 1 egg
  • 1 cup milk
  • 1/4 cup butter melted + extra for preparing baking pan

Instructions

  • Preheat oven to 425 degrees.
  • In large bowl, stir together dry ingredients.
  • In a small bowl, mix egg, milk, butter and maple syrup/honey.
  • Add wet ingredients into large bowl and gently stir all until just combined.
  • Pour mixture into buttered 8 inch square baking pan and bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean (note the top will not brown much even when the bread is done).

Notes

This version is pretty "grainy," but using a finer ground cornmeal and/or replacing a little more of the cornmeal with whole wheat flour would also work if a smoother texture is desired.