Go Back
Fight off colds and flu with this easy, kid-approved Immune Boosting Elderberry Green Smoothie | Back To The Book Nutrition
Print

Immune Boosting Elderberry Green Smoothie

Total Time 3 minutes

Ingredients

  • 1/4 cup homemade elderberry syrup "Mombucus" - recipe link below
  • 1/4 cup water
  • 1 cup frozen cherry berry blend or fresh/frozen mixed berries of choice
  • large handful spinach

Instructions

  • Place all ingredients in blender in order listed. Blend on low for about 30 seconds, then on high until smooth.

Notes

Makes 12 oz
If using fresh berries, you may want to add a few ice cubes to the blender.