The Perimenopause Fix

Boost energy, lose weight, & feel back in control of your peri body in just 8 weeks with a personalized plan + 1:1 support from perimenopause dietitian Dena Norton

What peri women are saying…

“I gained muscle and have more energy and focus.” (D, age 45)

“I feel more mentally clear, have fewer energy slumps, and lost a few inches. It feels so good to have a plan that works!” (C, age 41)

“I’m sleeping through the night again!” (C, age 42)

“I feel so much more confident about HRT decisions, and am excited to get started!” (J, age 46)

Peri shouldn’t feel hard or confusing

Are you:

• Certain something needs to change, but aren’t sure where to start?

• Confused by all the conflicting advice on midlife nutrition, fitness, and health?

• Doing all the things “they” tell you to, but still aren’t seeing results?

Let’s fix that together! 💗

You don’t need extreme diets, killer workouts, or all those hormone balancing supplements in your Instagram feed.

Instead, we’ll take a holistic approach, focused on strategic changes that will work best for YOU – based on your peri body, your labs, your goals, and your real life!

What’s included:

• Three 1:1 calls with Dena + unlimited text access
• Video lessons on all things perimenopause – nutrition, fitness, sleep, HRT, weight loss, and more!
• Connection with other peri ladies via monthly calls + community chat
• Quarterly guest expert interviews (HRT, bone health, sleep, fitness, etc.)
• Customizable meal plans & nutrition tracking via EatLove app
• Workout calendars (peri friendly workouts for any fitness level – just hit play each day!)
• Discounts on supplements + functional testing when needed
• (Optional) Book additional sessions with Dena any time you need them at a discount
• (Optional) Order Perimenopause labs at a discount

This could be you!

“Just 48 hrs after making the changes Dena recommended, I had more energy than I’ve had in a year!” (L, age 40)

“I feel more in sync with my body instead of at odds with it. I’ve learned to slow down and my body seems to like it – more energy, better sleep, way less bloating, and less sensitive to foods.” (L, age 45)

“I saw a new HRT doctor like you recommended and we’re getting my doses dialed in. I feel so much better!” (C, age 46)

“The meal plans helped me lose 5 pounds while eating more food, and my grocery budget went down by 25%!” (W, age 40)

“The program is amazing and Dena is a fantastic teacher. It’s a relief to finally know exactly what my body needs during this stage.” (J, age 40)