Registered Dietitian and Holistic Nutrition Coach Dena Norton, MS, RD

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Fix your root cause and feel better for good!

When it comes to your health, you need a partner who understands what’s really causing your symptoms and how to fix them.

Have you...

Felt overwhelmed by all the conflicting info you get from endless Google searches?

Seen multiple doctors or nutritionists, but feel like you’re not being heard or they can't give you answers?

Been told you're "fine" when you know you're not?

Tried everything but you're still not seeing results?

I know how exhausting and frustrating it can feel to search for answers and seek out experts and still feel lost.

That's why I do things differently.




  • 5
    "Since I began working with Dena, my health has done a complete 180. Not only have my gut and hormone health improved substantially, but my energy is through the roof, my depression has lifted, and my mindset has brightened. It has been years since life has felt this great!"
    Julia
  • 5
    "Dena truly partners with you to get you back on track! Unlike other nutritionists I saw that had an all-or-nothing approach, Dena helped me prioritize the most important things for my health without overwhelming me. She really understood that I was a busy mom, and created a plan that was not only doable, but got results!"
    Whitney



Optimize Your Health in 3 Steps


Dena Norton

Hi, I'm Dena...


Registered dietitian, holistic nutrition coach, tireless researcher, and warrior for your best health!

Dealing with health symptoms can be overwhelming - especially when you've tried all the typical recommendations, but you still aren't getting the results you want or the answers you deserve.

I’ll help you understand what's going on in your body, and why. We'll look at your history, symptoms, and labs to devise a realistic plan that considers your your needs and lifestyle, and that gets you results that last!

And I’ll be there to support and guide you every step of the way!

Recent Articles

How to Fix SIBO for good! (+ why antibiotics and SIBO diets fail)

What is SIBO, how to know if you have it, and how do you fix it for good? We cover all the latest research and recommendations for testing, popular SIBO diets, antibiotics vs. supplements, and more! Note from Dena: I’m excited to share this guest post on such an important topic. It was co-written by […]

Get your Period Back Naturally (Hypothalamic Amenorrhea recovery)

Get your period back naturally with these 5 tips for Hypothalamic Amenorrhea recovery. Plus, how to know if you have HA and what causes it.  Note from Dena: This post was co-written with Olivia Ferrazza, Dietetic Intern, as part of a research partnership between Back To The Book Nutrition and post-graduate nutrition students from the […]

All Natural Mango Lemonade (refined sugar free)

Cool, refreshing, and light, this all natural mango lemonade is made with fresh fruit and a touch of honey and is ready in only 5 minutes. With tips on the easiest way to cut a mango and cleaning up, this refined sugar free summer drink couldn’t be easier and really hits the spot on hot […]