Eat well, live well!
I’m Dena Norton, MS, RD, LD, a registered dietitian, mom, & holistic nutrition coach, here to help you eat well, live well, & feel better than ever!
Classic Cottage Pie – this simple English comfort food is one of my all time favorite meals and is a serious crowd pleaser – I get asked for the recipe every time I serve it! It can be made ahead and tastes amazing left over! (Gluten free/grain free option) Do you have those few special…
These amazing, fall inspired pumpkin snickerdoodles have become a family favorite at my house and they get glowing reviews every time I take them somewhere too! They’re super easy to make, dairy free, and use ancient grain Einkorn flour. Snickerdoodles are a favorite at our house. We have a family recipe that can be thrown…
Specific foods, supplements, and lifestyle tips to help you boost fertility naturally. Includes practical tips for women and men, including some lesser known factors your doctor may not have discussed with you. Note from Dena: This post was written by Karina Medina, Dietetic Intern, as part of a research partnership between Back To The Book…
