Eat well, live well!
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This simple sheet pan Teriyaki Chicken and Vegetables is so good and way healthier than take out! Serve as is or over rice. Gluten free. Ever since I shared these Teriyaki Chicken Wings over at Mommypotamus, I’ve wanted to create a rice bowl version of the recipe. Two years later, I’ve finally gotten around to…
13 lifestyle factors that affect bone health, and practical tips to help you optimize them for stronger bones throughout your life! Note from Dena: This guest post was written by Keri Carpenter, Dietetic Intern, as part of a research partnership between Back To The Book Nutrition and post-graduate nutrition students from the University of Houston….
Bone health goes way beyond calcium and vitamin D – boost your intake of these 7 key nutrients for healthy bones! Note from Dena: This guest post was written by Keri Carpenter, Dietetic Intern, as part of a research partnership between Back To The Book Nutrition and post-graduate nutrition students from the University of Houston….
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