Eat well, live well!
I’m Dena Norton, MS, RD, LD, a registered dietitian, mom, & holistic nutrition coach, here to help you eat well, live well, & feel better than ever!
This 2-minute blender recipe for easy eggnog is the richest, creamiest, best homemade eggnog you’ll ever have! People rave every time I serve it at holiday gatherings and no one can believe how simple it is to make! Plus, it’s refined sugar free and is loaded with healthy fats, high quality protein, and vitamins A,D,…
An excellent and delicious breakfast strata with an Italian flare. This is great any time of the year, but the red tomatoes & green spinach make it perfect for Christmas breakfast or brunch! We don’t typically eat a big breakfast on Christmas morning, but this Christmas Breakfast Strata makes me want to change that tradition. First,…
These Ginger Cookies with Orange Clove Icing are reminiscent of pfefferneusse and are my favorite Christmas cookie of all time! Made with ancient grain Einkorn flour and topped with a light, and delicious icing, they’re super easy and fun to make. There’s an ad slogan from a famous ice cream company here in the South…
