Eat well, live well!
I’m Dena Norton, MS, RD, LD, a registered dietitian, mom, & holistic nutrition coach, here to help you eat well, live well, & feel better than ever!
These perfectly crispy zucchini fritters with bell pepper, dill, chives, and cheese are chock full of summer flavor! They can be served as a healthy side dish with sour cream for dipping, or can be used as a veggie burger patty! Fast and easy to make and guaranteed to please! Zucchni fritters, zucchini cakes, zucchini…
These irresistible ice cream floats combine rich vanilla ice cream with super sweet purees of fresh summer fruit, and only take 5 minutes to make. They’re so refreshing, you’ll never go back to root beer floats again! When it comes to summer desserts, this one is at the top of my list! There’s just nothing…
Irregular periods, acne, mood swings, digestive issues, and other symptoms of Post Birth Control Syndrome (PBCS) can plague some women for months after they’ve stopped taking the pill or other forms of hormonal birth control. Learn 5 steps to overcome PBCS naturally. Note from Dena: This post was co-written with Abbie Womack, Dietetic Intern, as…
