TRANSFORM YOUR HEALTH FROM THE INSIDE OUT!
Yes, it's possible and I'm here to help!
If you...
- Feel exhausted, overwhelmed, and not quite yourself
- Want to eat well and feed your family better, but are too busy to cook from scratch
- Battle heartburn, IBS, chronic constipation or diarrhea
- Struggle with acne, rosacea, eczema, or other embarrassing skin symptoms
- Have PMS, heavy or irregular menstrual cycles, or difficulty losing weight
- Want definitive testing for GI imbalances, food sensitivities, or thyroid & hormone levels
- Want a more holistic approach to optimizing your health, but also want the security of having an expert trained in the traditional medical system to guide you
...then you're in the right place!
schedule your free 10 minute call now!
Share more about your case, ask questions, and learn whether we're a good fit for each other with a free, 10 minute discovery call!
what coaching clients are saying
- Becky
Dena has been so helpful to me as I have navigated through the new territory of adrenal fatigue and leaky gut. She provided recommendations for holistic doctors, advice on things to be aware of, feedback for concerns or issues I was experiencing, and reassurance when I was uncertain about something. I have recommended her to my friends and family.
- laura
Working with Dena has been amazing! In just a few weeks, I've lost 8 pounds, I'm sleeping better, and my joint pain, reflux, and brain fog are all gone!
- angela
I am so happy we found Dena! We decided to reach out to her when our 3 year old daughter was having behavioral and GI issues. Since being in this journey with Dena, we have had huge gains with our daughter. I highly recommend her!
- Jennifer
what HOLISTIC NUTRITION COACHING LOOKS LIKE
here's how to get started and what to expect FROM YOUR FIRST APPOINTMENT.
SCHEDULE YOUR FREE, 10 MINUTE DISCOVERY CALL OR MESSAGE ME TO LEARN MORE
Click the button at the bottom of the page to schedule your free call, or use the form to message me with your questions about my services.
SUBMIT FORMS FOR REVIEW
If you decide to schedule, I'll send links to New Client Forms you'll complete online prior to our first visit so I can review your symptoms, relevant lab work, and medical/nutritional history before we meet.
50 MINUTE COACHING CONSULTATION
You'll receive a personalized nutrition assessment and detailed recommendations for diet, supplement, and lifestyle changes to transform your health from the inside out. We'll also discuss helpful tests to identify nutrient deficiencies, GI pathogens or overgrowths, hormone imbalances, etc., and make plans for follow up. We'll meet via phone or privacy-ensured video conferencing software, so you never even have to leave home!
what coaching clients are saying
Meeting with Dena was just what I needed. Now I know what I can do leading up to birth and to recover well afterward.
- amy
Dena's amazing wisdom and insight has helped me tremendously as I work to heal breast cancer!
- REBEkAh
I'm grateful Dena has been willing to work with me as I look out for my health! She even educated me on the appropriate labs to ask my gastroenterologist for. She was right on the money because I tested positive for the condition she'd suspected.