No Churn Mango Pineapple Ice Cream (Refined sugar free)

July 19th, 2016

All natural, no churn Mango Pineapple Ice Cream | Back To The Book Nutrition

No ice cream maker? No problem! This 5-ingredient, No Churn Mango Pineapple Ice Cream whips up in the blender. So creamy and sweet, you’d never know it was refined sugar free! (with dairy free option)

I can’t believe we’re half way through July and this the first homemade ice cream I’ve made this year!

But it was worth the wait – the mango-pineapple combination is the perfect way to beat the summer heat!

 
Easy, No-Churn Mango Pineapple Ice Cream

This simple ice cream has only 5 ingredients, and is entirely fruit-sweetened with the exception of half of a tablespoon of pure maple syrup. 

 

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Best Slow Cooker Beef Roast

July 13th, 2016

This easy slow cooker beef roast with potatoes and carrots is a family favorite! Made with just a few real food ingredients you already have on hand - no packets of soup mix or canned broth. | Back To The Book Nutrition

This is the absolute BEST beef roast I’ve ever had! A healthy take on the famous slow cooker Mississippi Roast, this easy recipe has only four real food ingredients – no dried gravy mixes or packaged seasonings. 

So apparently there’s this thing called the Mississippi Roast. 

It’s a Sunday dinner recipe from a church cookbook in Mississippi that was shared online and has gone completely viral. New York Times, Good Morning America, the whole nine. 

I love a good comfort food recipe, and I really love the ones I can make in the Crock Pot. But the original Mississippi Roast recipe calls for packets of Au Jus gravy mix and Ranch seasoning mix, which are loaded with unhealthy ingredients like corn syrup, MSG, and partially […]

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