Top tips to make your first sprint triathlon a success, based on input from veteran triathletes and my own experience, plus a free printable training schedule. The ultimate guide for beginner triathletes! Why I Registered for a Sprint Triathlon **Scroll down to skip the story and get … [Read more...] about Top 10 Tips for Your First Sprint Triathlon + Free Printable Training Schedule
Fitness
We all know exercise is an important part of holistic health and wellness, but it can be hard to fit it in each day. Get practical tools for making fitness fit into your busy schedule.