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By Dena Norton, MS, RD · October 10, 2016 · Updated October 30, 2020 · 25 Comments

Top 10 Tips for Your First Sprint Triathlon + Free Printable Training Schedule

Top tips to make your first sprint triathlon a success, based on input from veteran triathletes and my own experience, plus a free printable training schedule. The ultimate guide for beginner triathletes!  Why I Registered for a Sprint Triathlon **Scroll down to skip the story and get … [Read more...] about Top 10 Tips for Your First Sprint Triathlon + Free Printable Training Schedule

Fitness,  Women's Health biking,  Exercise,  printable,  running,  swimming,  triathlon


Core 8 Signature Package features - one to one sessions plus Core 8 Self Study Course with video lessons, printable workbook, recipes ebook, and trackers.

Let's Get You Healthy!

Fix your gut and hormone symptoms for good, without all the unnecessary expense and overwhelm! My Core 8 Signature Package  helps you do just that!

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