13 lifestyle factors that affect bone health, and practical tips to help you optimize them for stronger bones throughout your life! Note from Dena: This guest post was written by Keri Carpenter, Dietetic Intern, as part of a research partnership between Back To The Book Nutrition and post-graduate … [Read more...] about 13 (Non-diet) Lifestyle Factors that Affect Bone Health (Bone Health Series, Part 2)
7 Key Nutrients for Healthy Bones + Food Sources of Each (Bone Health Series, Part 1)
Bone health goes way beyond calcium and vitamin D - boost your intake of these 7 key nutrients for healthy bones! Note from Dena: This guest post was written by Keri Carpenter, Dietetic Intern, as part of a research partnership between Back To The Book Nutrition and post-graduate nutrition … [Read more...] about 7 Key Nutrients for Healthy Bones + Food Sources of Each (Bone Health Series, Part 1)