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7 Key Nutrients for Healthy Bones and food sources of each, Part 1 in a series on bone health | Back To The Book Nutrition

By Dena Norton, MS, RD · March 26, 2018 · Updated October 10, 2024 · 42 Comments

7 Key Nutrients for Healthy Bones + Food Sources of Each (Bone Health Series, Part 1)

Bone health goes way beyond calcium and vitamin D - boost your intake of these 7 key nutrients for healthy bones! Note from Dena: This guest post was written by Keri Carpenter, Dietetic Intern, as part of a research partnership between Back To The Book Nutrition and post-graduate nutrition … [Read more...] about 7 Key Nutrients for Healthy Bones + Food Sources of Each (Bone Health Series, Part 1)

Perimenopause,  Women's Health bone health,  bones,  calcium,  vitamin D,  women's health


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