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low stomach acid

close up image of wooden bowl of arugula leaves on white background

By Dena Norton, MS, RD · May 31, 2021 · 43 Comments

How to Increase Stomach Acid Naturally

Natural tips to help you increase your stomach acid to improve digestion and overcome heartburn, reflux, bloating, and more!   Note from Dena: This post was co-written with Deina Hamdan, Dietetic Intern, as part of a research partnership between Back To The Book Nutrition and … [Read more...] about How to Increase Stomach Acid Naturally

Gut Health digestion,  hcl,  low stomach acid

Brunette woman in yellow shirt with both hands over her stomach

By Dena Norton, MS, RD · May 25, 2021 · Updated June 7, 2021 · 10 Comments

Low Stomach Acid: What Causes it + How to know if you have it

Low stomach acid - or hypochlorhydria - is rampant and the cause of so many gut and health problems, including heartburn, reflux, SIBO, mineral deficiencies, and hypothyroidism. Learn 10 root causes + how to know if you have it!   Note from Dena: This post was co-written with Deina … [Read more...] about Low Stomach Acid: What Causes it + How to know if you have it

Gut Health low stomach acid


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