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Back To The Book Nutrition

Back To The Book Nutrition

Registered Dietitian + Holistic Nutrition Coach

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digestion

Graphic comparing a Leaky Gut to normal gut

By Dena Norton, MS, RD · January 27, 2023 · 27 Comments

Ultimate Guide to Leaky Gut

Everything you need to know about Leaky Gut - what causes it, how to know if you have it, and how to fix it naturally! Note from Dena: This post was co-written with Lauren McNamara, Dietetic Intern, as part of a research partnership between Back To The Book Nutrition and post-graduate … [Read more...] about Ultimate Guide to Leaky Gut

Gut Health digestion,  GI,  leaky gut,  stool test

close up image of wooden bowl of arugula leaves on white background

By Dena Norton, MS, RD · May 31, 2021 · 43 Comments

How to Increase Stomach Acid Naturally

Natural tips to help you increase your stomach acid to improve digestion and overcome heartburn, reflux, bloating, and more!   Note from Dena: This post was co-written with Deina Hamdan, Dietetic Intern, as part of a research partnership between Back To The Book Nutrition and … [Read more...] about How to Increase Stomach Acid Naturally

Gut Health digestion,  hcl,  low stomach acid


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