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Back To The Book Nutrition

Registered Dietitian specialized in perimenopause, menopause, and women's health

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Sunscreen

tan woman in pool, leaning arms on edge and wearing a straw sun hat

By Dena Norton, MS, RD · June 11, 2024 · Updated June 24, 2024 · 2 Comments

Sun Safety – A holistic approach

Learn how to optimize sun related health benefits while protecting from its risks. Specific guidelines for daily time in the sun, how to chose the right sunscreen, how diet and supplements can help protect you from sun damage, and much more!  Note from Dena: This guest post was … [Read more...] about Sun Safety – A holistic approach

Skin Health Summer,  sun,  Sunscreen


Choose from two 1:1 holistic nutrition services: The Perimenopause Fix or Core 8

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Get a personalized plan to support your health and hormones naturally! My Perimenopause Fix and Core 8 Packages  help you do just that!

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