• Skip to primary navigation
  • Skip to main content
  • Skip to footer
Back To The Book Nutrition

Back To The Book Nutrition

Holistic Nutrition Coaching + Natural Health

  • ABOUT
  • COACHING
  • RECIPES
  • HEALTH
  • SHOP

Grocery Shopping

collage of healthy prepared foods at Costco

By Dena Norton, MS, RD · June 20, 2018 · Updated October 13, 2020 · 59 Comments

Ultimate Guide to Healthy Prepared Foods at Costco (+ Printable Shopping List)

80 ideas for buying healthy, Costco prepared foods - breakfast, lunch, dinner, snacks, drinks, and frozen treats. Includes prices for in store and online shopping, plus a free printable shopping list! Click here to download your printable shopping list now! I get constant requests from busy … [Read more...] about Ultimate Guide to Healthy Prepared Foods at Costco (+ Printable Shopping List)

Grocery Shopping,  Nutrition News,  Uncategorized Budget,  costco,  grocery shopping,  real food,  tips

By Dena Norton, MS, RD · March 21, 2016 · Updated October 13, 2020 · 15 Comments

Best Healthy Snacks from Costco

All of these 15 healthy Costco snacks are made from real, whole foods, are minimally processed, and have no artificial colors or flavors, no natural flavors, no trans fats, and no added sugar!  We all know packaged snacks are often heavily processed and laden with sugar, artificial … [Read more...] about Best Healthy Snacks from Costco

Grocery Shopping,  Snacks costco,  Kids,  school lunch,  shopping,  tips


Let’s get you healthy!

I offer Holistic Nutrition Coaching Packages  and functional medicine testing to help get to the root cause of your symptoms and create a realistic plan that gets you the results you've been looking for!

Schedule a 10-minute call to learn how I can help you!

SCHEDULE A CALL

Footer

Social

  • Facebook
  • Instagram
  • Pinterest

Contact

(713) 678-0828

info@backtothebooknutrition.com

Mon through Fri, all day

Navigation

  • About
  • Coaching
  • Recipes
  • Health
  • Shop

Stay in the Know!

Get the latest recipes, insider deals, and health tips from Dena!

Copyright© 2021 · Privacy + Terms of Use