Delicious and easy Probiotic Fermented Carrots. Cultured and fermented foods are rich in probiotics, which are essential to gut health and proper immune function. Of all the fermented foods I've made, these carrots are one of the fastest and best tasting, plus they're 75% cheaper than store … [Read more...] about Easy Probiotic Fermented Carrots
Pan Fried Chickpeas (10 min or less!)
Quick Pan Fried Chickpeas (garbanzo beans) made with just 4 simple, pantry staple ingredients. This easy and healthy snack is ready in just 10 minutes and is packed with incredible flavor! Chickpeas are packed full of goodness and make such a healthy snack. Hummus, soups and salads just a few … [Read more...] about Pan Fried Chickpeas (10 min or less!)
Ultimate Guide to Healthy Snacks for Kids
The ultimate list of healthy snacks for kids (and adults) - all are made from nutrient dense, real foods and are gluten free with no added sugars, no refined oils, and no artificial or natural flavors. Perfect for school lunch, on the go travel, or just for stocking your pantry. Includes a free … [Read more...] about Ultimate Guide to Healthy Snacks for Kids
Chocolate Chunk Oatmeal Bars (Gluten free, dairy free)
Chocolate chunks, pecans, and coconut make this healthy breakfast oatmeal bars recipe taste more like dessert! They're gluten free, dairy free and soy free so they can be enjoyed by everyone and they're super healthy. There's also a nut free option too! These new chocolate chunk oatmeal bars … [Read more...] about Chocolate Chunk Oatmeal Bars (Gluten free, dairy free)
Healthy 5 Minute Ranch Dip
Delicious, homemade Ranch dip in only 5 minutes! Plus, it's made with just 5 real food ingredients so it's healthier than pre-made dips and Ranch seasoning packets from the store! We're on a dip kick at our house lately. And, with July 4th coming up, I just had to share one of the latest … [Read more...] about Healthy 5 Minute Ranch Dip
4-Ingredient Peanut Butter Chocolate Chip Larabars (Gluten + dairy free)
Homemade Larabars only take a few minutes and are 40% cheaper than store bought! This Peanut Butter Chocolate Chip version is one of my favorite gluten free, healthy snacks for kids and adults! I'm on an energy bar kick lately because, summer snacks should be simple. And make ahead. And … [Read more...] about 4-Ingredient Peanut Butter Chocolate Chip Larabars (Gluten + dairy free)
Best Healthy Snacks from Costco
All of these 15 healthy Costco snacks are made from real, whole foods, are minimally processed, and have no artificial colors or flavors, no natural flavors, no trans fats, and no added sugar! We all know packaged snacks are often heavily processed and laden with sugar, artificial … [Read more...] about Best Healthy Snacks from Costco
Easy Maple Walnuts (10 minute stove top recipe)
It's Monday again. And good snacks make Mondays better, right? Right. And a batch of these easy maple walnuts takes only 10 minutes! In fact, maybe a double batch would be better, just in case you and the kids eat most of them before your husband even gets home and has a fair shot. #oops Why … [Read more...] about Easy Maple Walnuts (10 minute stove top recipe)