Delicious and easy Probiotic Fermented Carrots. Cultured and fermented foods are rich in probiotics, which are essential to gut health and proper immune function. Of all the fermented foods I’ve made, these carrots are one of the fastest and best tasting, plus they’re 75% cheaper than store bought! Benefits of Probiotic Rich Lacto-Fermented Foods Most…
Kids
Easy BBQ Chicken Legs (only 3 ingredients!)
These 3-ingredient Easy BBQ Chicken Legs are perfect for your next picnic, BBQ, or simple summer dinner at home! It’s only Tuesday and I’ve already received emails this week with reminders about the end of the school year (only 9 more campus days in our university model school!) and our first swim team practice. Summer…
4 School Lunch Ideas to Keep You Sane
Pack healthy lunches without the stress! These four school lunch ideas will help keep you sane this Back To School season and all school year long. Back To School time is a little crazy for most families – new clothes, haircuts, school supplies, having to wake up to an alarm again 🙁 …let’s admit we…
Ultimate Guide to Healthy Snacks for Kids
The ultimate list of healthy snacks for kids (and adults) – all are made from nutrient dense, real foods and are gluten free with no added sugars, no refined oils, and no artificial or natural flavors. Perfect for school lunch, on the go travel, or just for stocking your pantry. Includes a free download with…
Ultimate Guide to Traveling with Young Kids (Free download!)
Get my top tips for domestic and international travel with young kids + over 30 must-have products to keep your kids safe, healthy, and happy on your next trip or vacation! Includes free download with product links. Click here to download the free list with clickable links to all products! My family and I have…
Peanut Butter Oatmeal Breakfast Cookies (Gluten free)
Peanut butter oatmeal breakfast cookies are perfect on busy school mornings – make ahead, gluten free, refined sugar free, and high fiber. These cookies are so easy and both mom and kid approved. Yup, peanut butter cookies for breakfast is officially a thing at our house. Last year at back-to-school time, I made my first…