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midlife

40 something blonde woman smiling at desk

By Dena Norton, MS, RD · February 7, 2022 · Updated February 20, 2022 · 2 Comments

Natural Perimenopause Tips

These natural perimenopause tips are your complete guide to feeling great in your 40's and beyond! We cover it all - how to shift your diet and exercise, perimenopause supplements, what lab tests to order, benefits of bioidentical hormone replacement, and more! Note from Dena: This post was … [Read more...] about Natural Perimenopause Tips

Women's Health estrogen,  hormones,  midlife,  perimenopause,  progesterone


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