Learn how to know if you have Candida overgrowth, and get the latest recommendations about diet and natural treatment for yeast overgrowth! Note from Dena: I'm excited to share this guest post on such an important topic. It was written by Marla Ramos, Dietetic Intern, as part of a research … [Read more...] about How to Test for and Treat Candida Naturally
Whole Wheat Apple Walnut Bread
Remember the Whole Wheat Cinnamon Raisin Bread recipe I shared a couple of weeks ago? This recipe started out as an adaptation of that because a dear friend had just had a baby, and what food says "love" more than homemade bread with a swirl of sweet stuff running through it? Between … [Read more...] about Whole Wheat Apple Walnut Bread