Everything you need to know about Leaky Gut - what causes it, how to know if you have it, and how to fix it naturally! Note from Dena: This post was co-written with Lauren McNamara, Dietetic Intern, as part of a research partnership between Back To The Book Nutrition and post-graduate … [Read more...] about Ultimate Guide to Leaky Gut
How to know whether you have Celiac Disease or just gluten sensitivity - we review the latest research on both conditions and the best Celiac test options! Note from Dena: This post was co-written with Karina Medina, Dietetic Intern, as part of a research partnership between Back To The Book … [Read more...] about Do I Have Celiac Disease?
Support immune function and gut health with colostrum supplements - learn what the research says, best brands, common doses, and my incredible personal experience using colostrum in my own family! I've been using colostrum more and more in my home and with my clients and, the more I use it, … [Read more...] about Colostrum Supplements: Benefits, best brands, dosing, + more!