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Back To The Book Nutrition

Back To The Book Nutrition

Registered Dietitian + Holistic Nutrition Coach

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leaky gut

Graphic comparing a Leaky Gut to normal gut

By Dena Norton, MS, RD · January 27, 2023 · 27 Comments

Ultimate Guide to Leaky Gut

Everything you need to know about Leaky Gut - what causes it, how to know if you have it, and how to fix it naturally! Note from Dena: This post was co-written with Lauren McNamara, Dietetic Intern, as part of a research partnership between Back To The Book Nutrition and post-graduate … [Read more...] about Ultimate Guide to Leaky Gut

Gut Health digestion,  GI,  leaky gut,  stool test

Phlebotomist preparing to draw blood from woman's arm

By Dena Norton, MS, RD · June 26, 2020 · Updated February 1, 2022 · 19 Comments

Do I Have Celiac Disease?

How to know whether you have Celiac Disease or just gluten sensitivity - we review the latest research on both conditions and the best Celiac test options! Note from Dena: This post was co-written with Karina Medina, Dietetic Intern, as part of a research partnership between Back To The Book … [Read more...] about Do I Have Celiac Disease?

Gut Health autoimmune,  Celiac,  Gluten Free,  leaky gut

bowl of colostrum powder with small wooden spoon and article title text overlay

By Dena Norton, MS, RD · September 17, 2019 · Updated December 27, 2020 · 40 Comments

Colostrum Supplements: Benefits, best brands, dosing, + more!

Support immune function and gut health with colostrum supplements - learn what the research says, best brands, common doses, and my incredible personal experience using colostrum in my own family! I've been using colostrum more and more in my home and with my clients and, the more I use it, … [Read more...] about Colostrum Supplements: Benefits, best brands, dosing, + more!

Gut Health,  Kids Health,  Women's Health autoimmune,  flu,  immune,  leaky gut


Choose from two 1:1 holistic nutrition services: The Perimenopause Fix or Core 8

Let's Get You Healthy!

Get a personalized plan to support your health and hormones naturally! My Perimenopause Fix and Core 8 Packages  help you do just that!

Or, schedule a 10-minute call first to see if we're a good fit!

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