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Registered Dietitian specialized in perimenopause, menopause, and women's health

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pancake

Pouring maple syrup over high protein pancake

By Dena Norton, MS, RD · August 14, 2024 · Updated March 5, 2025 · Leave a Comment

Fluffy High Protein Pancake (Gluten free, high fiber)

This giant fluffy pancake is insane - 30 grams of protein and 8 grams of fiber?? And it only takes 10 minutes to whip up? Yessir. Just throw the ingredients in the blender, give it a quick whir, then cook like you would any other pancake. I like making one giant pancake, but you could also make a … [Read more...] about Fluffy High Protein Pancake (Gluten free, high fiber)

Recipes Breakfast,  Fiber,  Gluten Free,  pancake,  protein


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