This giant fluffy pancake is insane - 30 grams of protein and 8 grams of fiber?? And it only takes 10 minutes to whip up? Yessir. Just throw the ingredients in the blender, give it a quick whir, then cook like you would any other pancake. I like making one giant pancake, but you could also make a … [Read more...] about Fluffy High Protein Pancake (Gluten free, high fiber)
Almond Flour Cheddar Biscuits {Grain Free}
Light and easy almond flour cheddar biscuits that are so good, you won't believe they're grain free! Ready in just 20 minutes they are perfect with a hot bowl of soup or as a grain free substitute to dinner rolls. This post contains affiliate links. By making purchases through these … [Read more...] about Almond Flour Cheddar Biscuits {Grain Free}
Creamy Strawberry Beet Smoothie (Dairy Free)
This gorgeous strawberry beet smoothie has only 5 real food ingredients - strawberries, beets, dates, coconut milk, and collagen. It's a fast and easy way to get some antioxidants, protein, and gut healthy collagen into your day! Dairy free. Who loves beets? I don't actually, but I … [Read more...] about Creamy Strawberry Beet Smoothie (Dairy Free)
Best Pumpkin Cinnamon Rolls (from Sourdough Starter)
I'm a sucker for desssert-y breakfast foods, and homemade cinnamon rolls are the ultimate in that category! So Thanksgiving week seemed like the perfect time to share this recipe for homemade Pumpkin Cinnamon Rolls with pumpkin pecan filling and cream cheese icing! Add a cup of dark … [Read more...] about Best Pumpkin Cinnamon Rolls (from Sourdough Starter)
Immune Boosting Elderberry Green Smoothie
We've had a fairly healthy year so far, with only a handful of viral colds. We're certain that my homemade elderberry syrup ("Mombucus" ) helps us get over colds and flu much faster (the science agrees, by the way), so we keep it flowing all winter long! Fortunately, my kids enjoy … [Read more...] about Immune Boosting Elderberry Green Smoothie
Healthy Chocolate Chip Muffins with Peanut Butter (Gluten Free, Grain Free)
The most amazing Healthy Chocolate Chip Muffins that are whipped up in a blender in no time. Ready in only 20 minutes these gluten free, grain free muffins taste incredible! Topped with salted peanuts and dark choc chips! These muffins could not be easier to make, I'm talking less than 5 … [Read more...] about Healthy Chocolate Chip Muffins with Peanut Butter (Gluten Free, Grain Free)
Drinkable Yogurt in the Crock Pot
No fuss, healthy, drinkable yogurt for 60-80% cheaper than Gogurt and other store bought portable yogurts! These all natural strawberry and blueberry syrup recipes can be added to homemade yogurt or plain yogurt from the store for a great breakfast or snack that kids and adults alike will … [Read more...] about Drinkable Yogurt in the Crock Pot