There are so many options when it comes to testing for gluten and other food sensitivities. We review three good options with pros and cons of each to help you pick which gluten sensitivity test is right for you! We’ve talked before about how gluten isn’t necessarily bad for everyone, and how someone’s sensitivity to…
Gluten Free
Pumpkin Spice Milk (2 minute no coffee pumpkin spice latte)
This 2 minute, refined sugar free pumpkin spice milk is the perfect no coffee version of a pumpkin spice latte! Since it’s caffeine free, it can be enjoyed any time of day and is kid friendly! Serve hot or cold for a healthy fall treat. (Dairy free option) The season of all things pumpkin spice…
Classic Chicken Noodle Soup & Easy Homemade Broth Recipe
Easy, comforting Chicken Noodle Soup with tips for creamy & grain/gluten free versions. Plus, a recipe for delicious homemade chicken broth in the Crock Pot! This soup is pure comfort food and the perfect way to warm up and get cozy during the colder months. Is it just me or has this year’s stomach bug been…
Ultimate Guide to Healthy Snacks for Kids
The ultimate list of healthy snacks for kids (and adults) – all are made from nutrient dense, real foods and are gluten free with no added sugars, no refined oils, and no artificial or natural flavors. Perfect for school lunch, on the go travel, or just for stocking your pantry. Includes a free download with…
Salted Chocolate Chunk Cookies with Toasted Pecan Flour (Gluten free, dairy free)
Finally, chocolate chunk cookies that are gluten free, grain free, and dairy free, but don’t taste like it! Toasted pecan flour, dark chocolate chunks, pecan pieces, and flaked coconut all come together in swirl of irresistible, chunky cookie goodness. One of my all time favorite cookies! A few years ago, I published this chocolate chunk…
Easy Tomato and Roasted Red Pepper Soup
This rich and creamy Tomato and Roasted Red Pepper Soup is ready in only 30 minutes and makes a perfect simple dinner for a cold night or a great first course! Serve with crusty bread and grated parmesan. Why You Should Make This Soup I love that this Easy Roasted Red Pepper and Tomato Soup…