A holistic dietitian and mom's list of 12 reasons every child should learn to cook. From developing fine motor skills, to practicing math, to reducing picky eating - the benefits are endless. Even preschoolers and very young kids can learn to help so that, by the time they're in their teens, they … [Read more...] about 12 Reasons Every Child Should Learn to Cook
5 Things Our Daughters Need to Hear About Their Bodies
Body image begins to develop at a very early age and, as it does, it's critical that our daughters hear us say these five things about their bodies. Do you remember the first time you hated your body? I do. I was six years old - the same age my daughter is now. I spent … [Read more...] about 5 Things Our Daughters Need to Hear About Their Bodies