6 reasons you should be tracking your basal body temperatures for optimal hormone, thyroid, and adrenal health, and a step-by-step guide for how to do it! I have almost all of my female clients track their Basal Body Temperatures (BBTs) for at least a few months, if not longer. Here’s why – this free and…
Eat well, live well!
I’m Dena Norton, MS, RD, LD, a registered dietitian, mom, & holistic nutrition coach, here to help you eat well, live well, & feel better than ever!
