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An overhead shot of easy salmon butternut squash and kale in a white bowl topped with rosemary

By Dena Norton, MS, RD · November 5, 2018 · Updated October 7, 2020 · 49 Comments

Easy Baked Salmon with Roasted Butternut Squash and Kale

This easy, sheet pan baked salmon dinner is loaded with fall flavor and couldn't be easier. Packed with healthy, omega-3 fats from the wild salmon, as well as garlic, fresh herbs, butternut squash and kale, makes a healthy and quick dinner or lunch. Grain and gluten free.   Two of the … [Read more...] about Easy Baked Salmon with Roasted Butternut Squash and Kale

Dairy Free,  Dinner,  Gluten Free,  Grain Free,  Recipes Easy,  Fall,  Fish,  one dish,  Roasted,  salmon,  sheet pan,  Winter

Old Fashioned Beef Stew | Back To The Book Nutrition

By Dena Norton, MS, RD · January 12, 2015 · Updated December 27, 2020 · 5 Comments

Old Fashioned Beef Stew

Old fashioned beef stew, just like Grandma used to make. With grass fed beef & extra vegetables, it's healthy comfort food you can feel good about. (Gluten free and dairy free options) Simple, Healthy Beef Stew This stew is every bit as good as grandma's, only healthier. Made with … [Read more...] about Old Fashioned Beef Stew

Comfort Food,  Dairy Free,  Gluten Free,  Recipes,  Soup beef,  one dish,  stew


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