Honey sweetened microwave baked apples in only 10 minutes. Juicy, sweet, cinnamon scented apples that are perfect for a healthy dessert or breakfast. Eat them as they are, or on top of ice cream, pancakes, and so much more! As a rule, we save our dessert for the weekends. But every now and then, I’ll…
Easy
Easy Baked Salmon with Roasted Butternut Squash and Kale
This easy, sheet pan baked salmon dinner is packed with flavor and couldn’t be easier. Packed with healthy, omega-3 fats from the wild salmon, as well as garlic, fresh herbs, butternut squash and kale, makes a healthy and quick dinner or lunch. Grain and gluten free. Two of the top recommendations I make to…
10 Minute Red Cabbage + Apple Slaw
This colorful, 10 Minute red Cabbage and Apple Slaw is as healthy as it is colorful! Perfect for busy weeknights or picnics! Slaw is one of my go-to side dishes – it’s so easy to throw together, and is a nice deviation from the typical green salad. Plus it’s just so right along side a…
Super Easy Slow Cooker Spaghetti Meat Sauce (Instant Pot option)
Super easy spaghetti meat sauce in the slow cooker – made with real food ingredients and only takes 10 min prep time! (Instant Pot option) Spaghetti with meat sauce is easy. Slow Cooker spaghetti with meat sauce is even easier! Super Easy Spaghetti Meat Sauce in the Slow Cooker This simple, real food Italian meat…
Easy Gingersnap Larabars
These Easy Gingersnap Larabars are a holiday version of one of my favorite healthy, real food snacks! Gluten free, grain free, dairy free, peanut free, and ready in 15 min! Larabars are a staple at our house. Running late in the morning? Grab a Larabar. Hungry after school? Grab a Larabar. Need a late…
15 Minute Salmon with Parmesan and Herbs
This 15 minute salmon is the perfect healthy dinner on busy weeknights! I often tell clients to boost their intake of omega-3’s from wild caught fatty fish. For some reason, most of us – myself included – aren’t as consistent as we should be with getting fish onto our weekly menus. I’m not sure…