• Skip to primary navigation
  • Skip to main content
  • Skip to footer
Back To The Book Nutrition

Back To The Book Nutrition

Registered Dietitian + Holistic Nutrition Coach

  • ABOUT
  • RECIPES
  • HEALTH
  • SUPPLEMENTS
  • WORK WITH ME
  • Schedule a Call

cinnamon

Close up view of pile of pecan flour spice cookies on white plate

By Dena Norton, MS, RD · November 30, 2021 · 37 Comments

Pecan Flour Spice Cookies (Gluten free, Dairy free)

Chewy spice cookies made with toasted pecan flour, cinnamon, allspice, and a hint of orange - perfect for the holidays! Gluten free, grain free, dairy free. I'm serious about my cookies. So when I make gluten free, grain free, and dairy free cookies, I want them to taste every bit as good … [Read more...] about Pecan Flour Spice Cookies (Gluten free, Dairy free)

Cookies,  Recipes Christmas,  cinnamon,  Dairy Free,  Gluten Free,  Grain Free,  Holiday

By Dena Norton, MS, RD · January 8, 2019 · 59 Comments

10 Minute Microwave Baked Apples

Honey sweetened microwave baked apples in only 10 minutes. Juicy, sweet, cinnamon scented apples that are perfect for a healthy dessert or breakfast. Eat them as they are, or on top of ice cream, pancakes, and so much more! As a rule, we save our dessert for the weekends. But every now and … [Read more...] about 10 Minute Microwave Baked Apples

Dessert,  Gluten Free,  Grain Free,  Recipes Apple,  cinnamon,  Easy,  Healthy,  Honey,  no refined sugar,  walnut,  weeknight

By Dena Norton, MS, RD · October 1, 2018 · Updated August 4, 2020 · 49 Comments

Pumpkin Snickerdoodles with Einkorn flour

These amazing, fall inspired pumpkin snickerdoodles have become a family favorite at my house and they get glowing reviews every time I take them somewhere too! They're super easy to make, dairy free, and use ancient grain Einkorn flour. Snickerdoodles are a favorite at our house. We have a … [Read more...] about Pumpkin Snickerdoodles with Einkorn flour

Cookies,  Dairy Free,  Recipes Autumn,  cinnamon,  Dessert,  Fall,  maple,  pumpkin,  Pumpkin spice,  Snickerdoodles


Choose from two 1:1 holistic nutrition services: The Perimenopause Fix or Core 8

Let's Get You Healthy!

Get a personalized plan to support your health and hormones naturally! My Perimenopause Fix and Core 8 Packages  help you do just that!

Or, schedule a 10-minute call first to see if we're a good fit!

SCHEDULE A CALL

Footer

Social

  • Facebook
  • Instagram
  • Pinterest

Contact

(713) 678-0828

info@backtothebooknutrition.com

Navigation

  • About
  • Coaching
  • Recipes
  • Health
  • Shop

Stay in the Know!

Get the latest recipes, insider deals, and health tips from Dena!

Copyright© 2025 ยท Privacy + Terms of Use