Chewy spice cookies made with toasted pecan flour, cinnamon, allspice, and a hint of orange - perfect for the holidays! Gluten free, grain free, dairy free. I'm serious about my cookies. So when I make gluten free, grain free, and dairy free cookies, I want them to taste every bit as good … [Read more...] about Pecan Flour Spice Cookies (Gluten free, Dairy free)
Salted Chocolate Chunk Cookies with Toasted Pecan Flour (Gluten free, dairy free)
Finally, chocolate chunk cookies that are gluten free, grain free, and dairy free, but don't taste like it! Toasted pecan flour, dark chocolate chunks, pecan pieces, and flaked coconut all come together in swirl of irresistible, chunky cookie goodness. One of my all time favorite cookies! A … [Read more...] about Salted Chocolate Chunk Cookies with Toasted Pecan Flour (Gluten free, dairy free)
Homemade Protein Powder + Greens (only 2 Ingredients)
Add protein, antioxidants, and gut health benefits to your smoothies with this simple homemade protein powder + greens mix! Made from just two all natural ingredients and blends in perfectly smooth! (Dairy free, sugar free) Last week a friend texted me from Costco asking me which protein + … [Read more...] about Homemade Protein Powder + Greens (only 2 Ingredients)
Healthy Homemade Hot Chocolate Mix (5 minute, Dairy free recipe)
This healthy homemade hot chocolate mix is so rich and creamy and only takes 5 minutes to stir together! Just add warm milk (or dairy free milk of choice). Great DIY Christmas gift for teachers, neighbors, or friends! Hands up if you want a mug of rich and creamy hot chocolate that's … [Read more...] about Healthy Homemade Hot Chocolate Mix (5 minute, Dairy free recipe)
Probiotic Orange Soda
Healthy homemade orange soda! Only 4 all natural ingredients & naturally fermented for gut healthy probiotics! No corn syrup, flavors, or dye. Yep, you read that right. Today we're making soda! But not just any soda - this light and refreshing probiotic orange soda is made … [Read more...] about Probiotic Orange Soda
Immune Boosting Elderberry Green Smoothie
We've had a fairly healthy year so far, with only a handful of viral colds. We're certain that my homemade elderberry syrup ("Mombucus" ) helps us get over colds and flu much faster (the science agrees, by the way), so we keep it flowing all winter long! Fortunately, my kids enjoy … [Read more...] about Immune Boosting Elderberry Green Smoothie
Homemade Coconut Cream Popsicles {SF, GF, DF option}
In Texas where I live, summer starts in May and usually lasts through the end of October. All six of those months are hot, but in July, August, and September, the heat and humidity are at their worst. As in, race-to-the-car-before-your-makeup-melts hot. (Yes, we really do that) I sometimes … [Read more...] about Homemade Coconut Cream Popsicles {SF, GF, DF option}
Elderberry Juice Pops
Summer isn't peak season for cold and flu, but getting sick during the warm months does happen. Our usually healthy family has battled a string of viruses these past couple of months, with an ER visit for the toddler last week. The shock of hearing my not-quite-2-year-old gasping for air in … [Read more...] about Elderberry Juice Pops