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Back To The Book Nutrition

Eat well, live well!

Dessert

There's nothing like a homemade dessert made with wholesome, all natural ingredients. Check out our  collection of sweet and simple ice creams, brownies, pudding, and more! Includes gluten free, grain free, and dairy free options. 

10 Minute Microwave Baked Apples

10 Minute Microwave Baked Apples

Best Flaky Pie Crust with Einkorn Flour (Step by Step Tutorial)

Best Flaky Pie Crust with Einkorn Flour (Step by Step Tutorial)

Irresistible Fruit and Ice Cream Floats

Irresistible Fruit and Ice Cream Floats

Super Soft Gluten Free Peanut Butter Cookies

Super Soft Gluten Free Peanut Butter Cookies

5-Minute Dairy Free Chocolate Pudding with Superfoods

5-Minute Dairy Free Chocolate Pudding with Superfoods

Healthier Chocolate Treats for Valentine’s Day

Healthier Chocolate Treats for Valentine’s Day

Spiced Cranberry Pound Cake with Streusel Topping + Citrus Glaze (made with ancient grains!)

Spiced Cranberry Pound Cake with Streusel Topping + Citrus Glaze (made with ancient grains!)

All Natural Food Coloring (made from plants!)

All Natural Food Coloring (made from plants!)

Double Chocolate Squash Muffins with ancient grain flour

Double Chocolate Squash Muffins with ancient grain flour

Healthy Chocolate Peanut Butter Rice Crispy Treats (Gluten free, dairy free)

Healthy Chocolate Peanut Butter Rice Crispy Treats (Gluten free, dairy free)

Healthy Peanut Butter Rice Crispy Treats (gluten free, dairy free)

Healthy Peanut Butter Rice Crispy Treats (gluten free, dairy free)

Two Bite Brownies (Gluten free, Dairy free)+ Perfect Vanilla Icing

Two Bite Brownies (Gluten free, Dairy free)+ Perfect Vanilla Icing

Homemade Marshmallow Pops (corn syrup free)

Homemade Marshmallow Pops (corn syrup free)

Healthy Homemade Hot Chocolate Mix (5 minute, Dairy free recipe)

Healthy Homemade Hot Chocolate Mix (5 minute, Dairy free recipe)

Easy Pumpkin Ice Cream (5 minute, no churn recipe)

Easy Pumpkin Ice Cream (5 minute, no churn recipe)

Double Chocolate Chunk Cookies (gluten free, grain free, dairy free)

Double Chocolate Chunk Cookies (gluten free, grain free, dairy free)

Carrot Cake Donuts + Maple Cream Cheese Icing (Grain + Gluten Free)

Carrot Cake Donuts + Maple Cream Cheese Icing (Grain + Gluten Free)

Healthy Apple Nachos

Healthy Apple Nachos

Gluten Free Blueberry Peach Tart

Gluten Free Blueberry Peach Tart

No Churn Mango Pineapple Ice Cream (Refined sugar free)

No Churn Mango Pineapple Ice Cream (Refined sugar free)

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Dena Norton, Holistic Dietitian, Nutrition Coach, and Real Food Lover Welcome! I’m Dena Norton, MS, RD, LD, a registered dietitian, mom, & holistic nutrition coach, here to help you eat well, live well, & feel better than ever! Subscribe to get holistic nutrition advice + healthy, hassle-free recipes your whole family will love! Read More →

Link to simple dinner recipes from Back To The Book Nutrition
Link to women's health articles from Back To The Book Nutrition

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