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Back To The Book Nutrition

Registered Dietitian specialized in perimenopause, menopause, and women's health

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Crock Pot

The Best Slow cooker beef roast in a white serving dish with vegetables

By Dena Norton, MS, RD · October 13, 2021 · Updated February 9, 2023 · 28 Comments

Best Slow Cooker Beef Roast

This is the absolute BEST beef roast I've ever had! A healthy take on the famous slow cooker Mississippi Roast, this easy comfort food recipe has only four real food ingredients - no dried gravy mixes or packaged seasonings. So apparently there's this thing called the Mississippi Roast. It's a … [Read more...] about Best Slow Cooker Beef Roast

Comfort Food,  Dinner,  Gluten Free,  Grain Free,  Recipes,  Slow Cooker beef,  carrots,  Crock Pot,  Easy,  potatoes,  Roast

20 Healthy Slow Cooker Dinners - amazing round up of simple beef, chicken, and pork recipes made with minimally processed ingredients! | Back To The Book Nutrition

By Dena Norton, MS, RD · September 7, 2017 · Updated October 6, 2020 · 24 Comments

20 Healthy Slow Cooker Dinners

This amazing round up of 20 Healthy Slow Cooker Dinners makes busy weeknights so much easier!  Includes beef, chicken, and pork recipes with minimally processed ingredients.  What do you do when the worst hurricane in recorded U.S. history has devastated homes and lives all around … [Read more...] about 20 Healthy Slow Cooker Dinners

Crock Pot,  Dinner,  Recipes,  Slow Cooker Crock Pot

Homemade yogurt in a white bowl topped with granola and berries

By Dena Norton, MS, RD · March 24, 2014 · Updated October 30, 2020 · 27 Comments

Creamy Homemade Yogurt {Crock Pot}

Thick and creamy homemade yogurt made in the crock pot is delicious, so easy to make, and 50% cheaper than store-bought yogurt! Top with granola and fresh fruit for a healthy and nutritious breakfast or snack. What if I told you that you could make your own delicious, thick, and creamy yogurt at … [Read more...] about Creamy Homemade Yogurt {Crock Pot}

Breakfast,  Gluten Free,  Grain Free,  Gut Health,  Recipes,  Slow Cooker Cheap,  Chia,  Crock Pot,  Easy,  Epicurious,  probiotics,  Raw Milk,  yogurt


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