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Back To The Book Nutrition

Back To The Book Nutrition

Holistic Nutrition Coaching + Natural Health

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Slow Cooker

Who doesn't love a simple, healthy Crock Pot recipe? We've got lots of them to save you time in the kitchen and give you more time with your family. Chose from staples like Slow Cooker Spaghetti Meat Sauce to one dish comfort meals like our Best Slow Cooker Beef Roast. 

overhead shot of Greek Chicken on white plate with lemon wedges and fresh herb garnish

By Dena Norton, MS, RD · June 1, 2020 · 45 Comments

3 Ingredient Greek Chicken

This delicious Greek chicken has just 3 simple ingredients and is ready in about 30 minutes, a perfectly easy weeknight meal! Serve over rice or potatoes with salad or veggies for a gluten free, dairy free, and super satisfying dinner! Greek Chicken - an Easy Weeknight Dinner Recipe It's weeks … [Read more...] about 3 Ingredient Greek Chicken

Dairy Free,  Dinner,  Gluten Free,  Grain Free,  Recipes,  Slow Cooker 30 minute meal,  Chicken,  Dressing,  Easy,  Greek,  Healthy,  marinated,  mediterranean

An overhead shot of chicken noodle soup in a white bowl with a spoon

By Dena Norton, MS, RD · October 3, 2019 · Updated December 31, 2020 · 75 Comments

Classic Chicken Noodle Soup & Easy Homemade Broth Recipe

Easy, comforting Chicken Noodle Soup with tips for grain/gluten free versions, and slow cooker instructions if you prefer that. Plus, a recipe for delicious homemade chicken broth in the Crock Pot! This soup is pure comfort food and the perfect way to warm up and get cozy during the colder … [Read more...] about Classic Chicken Noodle Soup & Easy Homemade Broth Recipe

Comfort Food,  Dairy Free,  Gut Health,  Recipes,  Slow Cooker,  Soup allergy friendly,  bone broth,  Broth,  Chicken,  chicken noodle,  Comfort Food,  Easy,  Gluten Free,  Grain Free,  Pasta,  Winter

By Dena Norton, MS, RD · January 23, 2019 · Updated October 30, 2020 · 42 Comments

Real Texas Chili (Slow Cooker + Instant Pot options)

My family's favorite Real Texas Chili recipe made with ground beef, beans, and adjustable chili spices. Perfect with homemade cornbread! (with slow cooker and Instant Pot options too) There's nothing like a steaming bowl of chili and a piece of from-scratch cornbread to warm you on a cold day. … [Read more...] about Real Texas Chili (Slow Cooker + Instant Pot options)

Comfort Food,  Dairy Free,  Dinner,  Gluten Free,  Grain Free,  Recipes,  Slow Cooker,  Soup chili,  Comfort Food,  Soup,  texas,  Winter

By Dena Norton, MS, RD · January 7, 2018 · Updated October 12, 2020 · 70 Comments

Super Easy Slow Cooker Spaghetti Sauce (Instant Pot option)

Super easy Slow Cooker Spaghetti Sauce made with real food ingredients and takes only 10 minutes of prep time! This healthy spaghetti sauce is the perfect way to feed a crowd or prep for a busy week ahead. Super delicious and easy! This simple, real food Italian meat sauce is not only … [Read more...] about Super Easy Slow Cooker Spaghetti Sauce (Instant Pot option)

Crock Pot,  Dinner,  Recipes,  Slow Cooker Easy,  Gluten Free,  Instant Pot,  Pasta,  spaghetti

20 Healthy Slow Cooker Dinners - amazing round up of simple beef, chicken, and pork recipes made with minimally processed ingredients! | Back To The Book Nutrition

By Dena Norton, MS, RD · September 7, 2017 · Updated October 6, 2020 · 24 Comments

20 Healthy Slow Cooker Dinners

This amazing round up of 20 Healthy Slow Cooker Dinners makes busy weeknights so much easier!  Includes beef, chicken, and pork recipes with minimally processed ingredients.  What do you do when the worst hurricane in recorded U.S. history has devastated homes and lives all around … [Read more...] about 20 Healthy Slow Cooker Dinners

Crock Pot,  Dinner,  Recipes,  Slow Cooker Crock Pot

The Best Slow cooker beef roast in a white serving dish with vegetables

By Dena Norton, MS, RD · July 13, 2016 · Updated October 5, 2020 · 28 Comments

Best Slow Cooker Beef Roast

This is the absolute BEST beef roast I've ever had! A healthy take on the famous slow cooker Mississippi Roast, this easy comfort food recipe has only four real food ingredients - no dried gravy mixes or packaged seasonings. So apparently there's this thing called the Mississippi Roast. It's a … [Read more...] about Best Slow Cooker Beef Roast

Comfort Food,  Dinner,  Gluten Free,  Grain Free,  Recipes,  Slow Cooker beef,  carrots,  Crock Pot,  Easy,  potatoes,  Roast

By Dena Norton, MS, RD · March 4, 2015 · Updated October 23, 2020 · 71 Comments

Easy Pulled Pork (Oven or Crock Pot) + the Best BBQ Sauce Ever

Easy pulled pork for busy weeknights. Great alone, over baked potatoes, or on sandwiches! Oven & crock pot instructions, + the best BBQ sauce recipe ever! Works well with beef too! The first time I ate pulled pork was when a dear friend made it for us after our first baby was born.  I … [Read more...] about Easy Pulled Pork (Oven or Crock Pot) + the Best BBQ Sauce Ever

Dairy Free,  Dinner,  Gluten Free,  Grain Free,  Recipes,  Sandwiches,  Slow Cooker bbq,  Comfort Food,  Easy,  Pork,  Sandwiches,  southern

Homemade yogurt in a white bowl topped with granola and berries

By Dena Norton, MS, RD · March 24, 2014 · Updated October 30, 2020 · 27 Comments

Creamy Homemade Yogurt {Crock Pot}

Thick and creamy homemade yogurt made in the crock pot is delicious, so easy to make, and 50% cheaper than store-bought yogurt! Top with granola and fresh fruit for a healthy and nutritious breakfast or snack. What if I told you that you could make your own delicious, thick, and creamy yogurt at … [Read more...] about Creamy Homemade Yogurt {Crock Pot}

Breakfast,  Gluten Free,  Grain Free,  Gut Health,  Recipes,  Slow Cooker Cheap,  Chia,  Crock Pot,  Easy,  Epicurious,  probiotics,  Raw Milk,  yogurt

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