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Chia

A white plate with a pile of peanut butter oatmeal breakfast cookies

By Dena Norton, MS, RD · March 11, 2019 · Updated December 4, 2020 · 37 Comments

Peanut Butter Oatmeal Breakfast Cookies (Gluten free)

Peanut butter oatmeal breakfast cookies are perfect on busy school mornings - make ahead, gluten free, refined sugar free, and high fiber. These cookies are so easy and both mom and kid approved. Yup, peanut butter cookies for breakfast is officially a thing at our house. Last year at … [Read more...] about Peanut Butter Oatmeal Breakfast Cookies (Gluten free)

Breakfast,  Cookies,  Gluten Free,  Recipes Chia,  Kids,  Oatmeal,  oats,  Peanut Butter

By Dena Norton, MS, RD · March 5, 2019 · Updated October 13, 2020 · 72 Comments

Chocolate Chunk Oatmeal Bars (Gluten free, dairy free)

Chocolate chunks, pecans, and coconut make this healthy breakfast oatmeal bars recipe taste more like dessert! They're gluten free, dairy free and soy free so they can be enjoyed by everyone and they're super healthy. There's also a nut free option too! These new chocolate chunk oatmeal bars … [Read more...] about Chocolate Chunk Oatmeal Bars (Gluten free, dairy free)

Breakfast,  Dairy Free,  Dessert,  Gluten Free,  Kids Health,  Recipes,  Snacks bars,  Chia,  Chocolate,  Kids,  Oatmeal

By Dena Norton, MS, RD · January 14, 2019 · Updated December 27, 2020 · 24 Comments

Oatmeal Raisin Breakfast Cookies {GF, DF, No refined sugar}

Healthy, make-ahead oatmeal raisin breakfast cookies that are perfect for a breakfast on the go or healthy snack. These cookies are super easy to make and aren't too sweet so they can be enjoyed anytime. Gluten free, dairy free, and refined sugar free. Whether you're looking for an easy … [Read more...] about Oatmeal Raisin Breakfast Cookies {GF, DF, No refined sugar}

Breakfast,  Cookies,  Dairy Free,  Gluten Free,  Recipes Baking,  Chia,  Kids,  Oatmeal,  oats,  School,  school lunch

Best Summer Slaw with Kale, Brussels, Apples and Almonds | www.backtothebooknutrition.com/blog

By Dena Norton, MS, RD · May 26, 2014 · Updated April 28, 2019 · 23 Comments

Best Summer Slaw (Kale, Brussels, Apples & Almonds)

  Happy Memorial Day! Guess who's coming to our picnic today? This slaw, that's who. I like traditional coleslaw, but I love this recipe - as in, LOOOVE it. It's perfect alongside a pulled pork sandwich and some oven fries, but it's also simple enough to throw together for a weekday lunch, … [Read more...] about Best Summer Slaw (Kale, Brussels, Apples & Almonds)

Dairy Free,  Recipes,  Salad Apples,  Brussels Sprouts,  Chia,  Easy,  Holiday,  Kale,  Make ahead,  Picnic,  Salad,  slaw,  Summer,  Vegetable

Homemade yogurt in a white bowl topped with granola and berries

By Dena Norton, MS, RD · March 24, 2014 · Updated October 30, 2020 · 27 Comments

Creamy Homemade Yogurt {Crock Pot}

Thick and creamy homemade yogurt made in the crock pot is delicious, so easy to make, and 50% cheaper than store-bought yogurt! Top with granola and fresh fruit for a healthy and nutritious breakfast or snack. What if I told you that you could make your own delicious, thick, and creamy yogurt at … [Read more...] about Creamy Homemade Yogurt {Crock Pot}

Breakfast,  Gluten Free,  Grain Free,  Gut Health,  Recipes,  Slow Cooker Cheap,  Chia,  Crock Pot,  Easy,  Epicurious,  probiotics,  Raw Milk,  yogurt


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