• Skip to primary navigation
  • Skip to main content
  • Skip to footer
Back To The Book Nutrition

Back To The Book Nutrition

Registered Dietitian + Holistic Nutrition Coach

  • ABOUT
  • RECIPES
  • HEALTH
  • SUPPLEMENTS
  • WORK WITH ME
  • Schedule a Call

Sandwiches

From our easy rotisserie chicken salad to our hearty pulled pork sandwiches and salmon burgers, you'll love these healthy and satisfying sandwich options!

Close up image of Magic Everything Tuna Salad on a bed of greens with a bite on a fork.

By Dena Norton, MS, RD · April 30, 2023 · Updated May 8, 2023 · 28 Comments

Magic Everything Tuna Salad

This Magic Everything Tuna Salad has a little bit of everything in it - tuna, sardines (you won't notice them, promise!), cranberries, nuts, celery, and more! It's the best tuna salad I've ever had and, if you like your tuna salad chunky and full of flavor, you'll love it too! This ain't your … [Read more...] about Magic Everything Tuna Salad

Lunch,  Recipes,  Salad,  Sandwiches sardines,  tuna

By Dena Norton, MS, RD · July 3, 2021 · Updated February 9, 2023 · 72 Comments

Easy Pulled Pork (Oven or Crock Pot) + the Best BBQ Sauce Ever

Easy pulled pork for busy weeknights. Great alone, over baked potatoes, or on sandwiches! Oven & crock pot instructions, + the best BBQ sauce recipe ever! Works well with beef too! The first time I ate pulled pork was when a dear friend made it for us after our first baby was born.  I … [Read more...] about Easy Pulled Pork (Oven or Crock Pot) + the Best BBQ Sauce Ever

Dairy Free,  Dinner,  Gluten Free,  Grain Free,  Recipes,  Sandwiches,  Slow Cooker bbq,  Comfort Food,  Easy,  Pork,  Sandwiches,  southern

overhead image of 4 salmon burgers on white plate with tartar sauce and lemon wedges

By Dena Norton, MS, RD · March 5, 2020 · Updated February 9, 2023 · 24 Comments

Easy Salmon Burgers in 15 minutes

Cheap and easy salmon burgers made with canned salmon and a few staple ingredients. Ready in only 15 minutes for a simple and healthy weeknight meal high in omega-3's. (Gluten free option) I recommend clients eat wild caught fish and seafood 2-4 times weekly. But most people are … [Read more...] about Easy Salmon Burgers in 15 minutes

Dinner,  Gluten Free,  Lunch,  Recipes,  Sandwiches burger,  Fish,  salmon

Rotisserie chicken salad in a white dish with grapes and crackers

By Dena Norton, MS, RD · August 30, 2016 · Updated February 9, 2023 · 35 Comments

Easy Rotisserie Chicken Salad

This delicious and easy chicken salad only takes 15 minutes to make, thanks to the rotisserie chicken. It's a simple, healthy salad that's perfect for brunch, lunch, or picnics! A couple of weeks ago, we were expecting a special guest for lunch, and I wanted to serve something a little nicer than … [Read more...] about Easy Rotisserie Chicken Salad

Gluten Free,  Grain Free,  Lunch,  Recipes,  Sandwiches Chicken,  Easy,  Fast,  Salad


Choose from two 1:1 holistic nutrition services: The Perimenopause Fix or Core 8

Let's Get You Healthy!

Get a personalized plan to support your health and hormones naturally! My Perimenopause Fix and Core 8 Packages  help you do just that!

Or, schedule a 10-minute call first to see if we're a good fit!

SCHEDULE A CALL

Footer

Social

  • Facebook
  • Instagram
  • Pinterest

Contact

(713) 678-0828

info@backtothebooknutrition.com

Navigation

  • About
  • Coaching
  • Recipes
  • Health
  • Shop

Stay in the Know!

Get the latest recipes, insider deals, and health tips from Dena!

Copyright© 2025 ยท Privacy + Terms of Use