Learn which diet, supplements, and lifestyle changes can help reverse fatty liver. Plus, we share all the research to back them up! Note from Dena: This post was co-written with Sandra Johnson, Dietetic Intern, as part of a research partnership between Back To The Book Nutrition and … [Read more...] about Fatty Liver Diet and Supplements
Fatty Liver Symptoms and Testing
Most people with fatty liver don't even know they have it! Learn the symptoms of fatty liver and 4 ways to test. Note from Dena: This post was co-written with Sandra Johnson, Dietetic Intern, as part of a research partnership between Back To The Book Nutrition and post-graduate nutrition … [Read more...] about Fatty Liver Symptoms and Testing
What Causes Fatty Liver?
Fatty Liver is on the rise among adults and children, but there's a lot of misunderstanding about what causes it. We cover 12 Root Causes including insulin resistance, nutrient deficiencies, environmental toxins, and more! Note from Dena: This post was co-written with Sandra … [Read more...] about What Causes Fatty Liver?
3 Ways to Eat Liver Without Tasting It
We all know liver's good for us, but not many love its distinct texture and taste. If that's you, you've got to try these three tested ways to sneak liver into your food without anyone noticing...not even your kids! Why Eat Liver Liver is one of the most nutrient dense foods on … [Read more...] about 3 Ways to Eat Liver Without Tasting It
Chicken Pate with Rosemary, Sage & Wine
Let's get something out on the table right off the bat. I realize there's 4-letter word in that title that's got some of you thinking about clicking the "back" button faster than I can spread this delicious stuff on a crostini and stuff it into your mouth to change your … [Read more...] about Chicken Pate with Rosemary, Sage & Wine