Rich chocolate pudding that’s ready in just 5 minutes and loaded with nutrition! (Dairy free, refined sugar free) Anyone else out there a pushover for chocolate desserts that legit healthy? Me too – so I made this dairy free chocolate pudding just for people like us! Rich and Creamy, 5-Minute Dairy Free Chocolate Pudding Are…
superfood
Kale, Quinoa, and Cranberry Salad with Soy Lime Dressing
This colorful kale, quinoa, and cranberry salad has antioxidants, prebiotic fiber, healthy fats, and more! Y’all know I love my salads jam packed with colors, flavors, and textures. I mean, why settle for lettuce and tomatoes when you could have kale, quinoa, cranberries, avocado, bell peppers, almonds, cucumbers, and feta cheese? And a sweet soy lime…
Pumpkin Pie Superfood Smoothie
Maca and collagen powder add a high protein, gut healthy twist to this creamy pumpkin pie superfood smoothie, making it a great healthy breakfast for fall! We’re still topping out around 90 degrees here in Houston, but the grocery stores are selling pumpkins, so I’m pretty sure fall is in the air somewhere! 😀 And that…
Summer Superfood Salad with Blue Cheese and Chicken
This superfood salad is loaded with antioxidants, fiber, and flavor, and the chicken breast and blue cheese make it hearty enough to qualify as a legit, 30 minute dinner! If you’re like me, you love a big bowl of salad with all kinds of color, texture, and flavor. If that’s you, be sure to check…
3 Ways to Eat Liver Without Tasting It
We all know liver’s good for us, but not many love its distinct texture and taste. If that’s you, you’ve got to try these three tested ways to sneak liver into your food without anyone noticing…not even your kids! Why Eat Liver Liver is one of the most nutrient dense foods on the…