The most delicious Kale Quinoa Salad packed full of color, healthy fats and antioxidants! This superfood salad had plenty of vibrant fresh vegetables, creamy feta cheese, avocado and a super simple soy lime dressing! Y'all know I love my salads jam packed with colors, flavors, and … [Read more...] about Kale Quinoa Salad with Soy Lime Dressing
5-Minute Dairy Free Chocolate Pudding with Superfoods
Rich chocolate pudding that's ready in just 5 minutes and loaded with nutrition! (Dairy free, refined sugar free) Anyone else out there a pushover for chocolate desserts that legit healthy? Me too - so I made this dairy free chocolate pudding just for people like us! Rich and … [Read more...] about 5-Minute Dairy Free Chocolate Pudding with Superfoods
Pumpkin Pie Superfood Smoothie
Maca and collagen powder add a high protein, gut healthy twist to this creamy pumpkin pie superfood smoothie, making it a great healthy breakfast for fall! We're still topping out around 90 degrees here in Houston, but the grocery stores are selling pumpkins, so I'm pretty sure fall is in … [Read more...] about Pumpkin Pie Superfood Smoothie
Summer Superfood Salad with Blue Cheese and Chicken
This superfood salad is loaded with antioxidants, fiber, and flavor, and the chicken breast and blue cheese make it hearty enough to qualify as a legit, 30 minute dinner! If you're like me, you love a big bowl of salad with all kinds of color, texture, and flavor. If that's you, be … [Read more...] about Summer Superfood Salad with Blue Cheese and Chicken
3 Ways to Eat Liver Without Tasting It
We all know liver's good for us, but not many love its distinct texture and taste. If that's you, you've got to try these three tested ways to sneak liver into your food without anyone noticing...not even your kids! Why Eat Liver Liver is one of the most nutrient dense foods on … [Read more...] about 3 Ways to Eat Liver Without Tasting It