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Back To The Book Nutrition

Back To The Book Nutrition

Registered Dietitian + Holistic Nutrition Coach

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Brussels Sprouts

Close up image of Kale and Brusssels Sprouts Super Salad being tossed with wooden tongs in wooden salad bowl

By Dena Norton, MS, RD · November 22, 2022 · Updated January 18, 2023 · 47 Comments

Kale and Brussels Sprouts Super Salad with cherries, apples, and crispy shallots

A copycat of one of my favorite restaurant salads that's even better than the original! So much flavor, texture, and nutrition packed into one bowl - kale, Brussels sprouts, cherries, apples, quinoa, almonds, and don't forget those incredible fried shallots on top that take it to a whole other … [Read more...] about Kale and Brussels Sprouts Super Salad with cherries, apples, and crispy shallots

Recipes,  Salad Brussels Sprouts,  Cruciferous,  Kale,  Meatless

By Dena Norton, MS, RD · November 16, 2020 · 34 Comments

Roasted Brussels Sprouts & Asparagus with Maple Bacon & Pecans

The best roasted Brussels sprouts recipe - with asparagus tips, maple bacon, pecans, & cranberries. An amazing side dish that's full for flavor and sure to please even those that are not fans of sprouts. Perfect for your holiday table! The holidays will be here soon and these Roasted … [Read more...] about Roasted Brussels Sprouts & Asparagus with Maple Bacon & Pecans

Dairy Free,  Gluten Free,  Grain Free,  Recipes,  Vegetables Asparagus,  Bacon,  Brussels Sprouts,  Christmas,  Cranberry,  Fall,  Holiday,  maple,  Pecan

Best Summer Slaw with Kale, Brussels, Apples and Almonds | www.backtothebooknutrition.com/blog

By Dena Norton, MS, RD · May 26, 2014 · Updated April 28, 2019 · 23 Comments

Best Summer Slaw (Kale, Brussels, Apples & Almonds)

  Happy Memorial Day! Guess who's coming to our picnic today? This slaw, that's who. I like traditional coleslaw, but I love this recipe - as in, LOOOVE it. It's perfect alongside a pulled pork sandwich and some oven fries, but it's also simple enough to throw together for a weekday lunch, … [Read more...] about Best Summer Slaw (Kale, Brussels, Apples & Almonds)

Dairy Free,  Recipes,  Salad Apples,  Brussels Sprouts,  Chia,  Easy,  Holiday,  Kale,  Make ahead,  Picnic,  Salad,  slaw,  Summer,  Vegetable

Brussels Sprouts Salad with Warm Bacon Dressing 1.3 | www.backtothebooknutrition.com/blog

By Dena Norton, MS, RD · March 13, 2014 · Updated May 5, 2019 · 13 Comments

Brussels Sprouts Salad & Warm Bacon Dressing

  This recipe ticks all my favorite salad boxes, and then some: Fruit, nuts, cheese, bacon, and, the star of any good salad - a killer dressing. More on the dressing later. The base of this stellar salad is shaved Brussels Sprouts. If you're already thinking of substituting them with more … [Read more...] about Brussels Sprouts Salad & Warm Bacon Dressing

Dinner,  Gluten Free,  Grain Free,  Recipes,  Salad Apple,  Bacon,  Brussels Sprouts,  Cruciferous,  Dressing,  Epicurious,  Feta,  Gluten Free,  Grain Free,  Pecan,  Salad,  Seasonal,  Vegetarian


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