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Cruciferous

young woman in pain holding her abdomen

By Dena Norton, MS, RD · May 22, 2020 · Updated December 27, 2020 · 111 Comments

9 Ways to Address Endometriosis Naturally

Do you suffer from pain and other symptoms of endometriosis? These specific diet, supplement, and lifestyle recommendations can help you better manage endo pain and inflammation, and help balance your hormones naturally. Note from Dena: This post was written by Karina Medina, Dietetic Intern, … [Read more...] about 9 Ways to Address Endometriosis Naturally

Women's Health Cruciferous,  endometriosis,  estrogen,  gut health,  hormones,  Inflammation,  Omega 3,  stress,  women

Close up image of Kale and Brusssels Sprouts Super Salad being tossed with wooden tongs in wooden salad bowl

By Dena Norton, MS, RD · February 22, 2019 · Updated January 25, 2021 · 49 Comments

Kale and Brussels Sprouts Super Salad with cherries, apples, and crispy shallots

A copycat of one of my favorite restaurant salads that's even better than the original! So much flavor, texture, and nutrition packed into one bowl - kale, Brussels sprouts, cherries, apples, quinoa, almonds, and don't forget those incredible fried shallots on top that take it to a whole other … [Read more...] about Kale and Brussels Sprouts Super Salad with cherries, apples, and crispy shallots

Recipes,  Salad Brussels Sprouts,  Cruciferous,  Kale,  Meatless

Brussels Sprouts Salad with Warm Bacon Dressing 1.3 | www.backtothebooknutrition.com/blog

By Dena Norton, MS, RD · March 13, 2014 · Updated May 5, 2019 · 13 Comments

Brussels Sprouts Salad & Warm Bacon Dressing

  This recipe ticks all my favorite salad boxes, and then some: Fruit, nuts, cheese, bacon, and, the star of any good salad - a killer dressing. More on the dressing later. The base of this stellar salad is shaved Brussels Sprouts. If you're already thinking of substituting them with more … [Read more...] about Brussels Sprouts Salad & Warm Bacon Dressing

Dinner,  Gluten Free,  Grain Free,  Recipes,  Salad Apple,  Bacon,  Brussels Sprouts,  Cruciferous,  Dressing,  Epicurious,  Feta,  Gluten Free,  Grain Free,  Pecan,  Salad,  Seasonal,  Vegetarian


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