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Back To The Book Nutrition

Back To The Book Nutrition

Holistic Nutrition Coaching + Natural Health

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Green Smoothie

By Dena Norton, MS, RD · January 7, 2020 · 40 Comments

Orange Pineapple Green Smoothie

This dairy free orange pineapple green smoothie is a super quick and easy smoothie. It's thick, zingy, and packed with flavor, and it's made with only 3 ingredients. It's a healthy, wholesome and fun way to start the day with minimal clean up. A Fresh Start Whether it's New Years, Back to … [Read more...] about Orange Pineapple Green Smoothie

Breakfast,  Dairy Free,  Recipes,  Smoothies Green Smoothie,  orange,  Pineapple,  Spinach

Fight off colds and flu with this easy, kid-approved Immune Boosting Elderberry Green Smoothie | Back To The Book Nutrition

By Dena Norton, MS, RD · May 11, 2015 · Updated May 24, 2018 · 13 Comments

Immune Boosting Elderberry Green Smoothie

  We've had a fairly healthy year so far, with only a handful of viral colds. We're certain that my homemade elderberry syrup ("Mombucus" ) helps us get over colds and flu much faster (the science agrees, by the way), so we keep it flowing all winter long! Fortunately, my kids enjoy … [Read more...] about Immune Boosting Elderberry Green Smoothie

Breakfast,  Dairy Free,  Gluten Free,  Grain Free,  Kids Health,  Recipes,  Smoothies blueberry,  Breakfast,  Dairy Free,  elderberry,  Gluten Free,  Grain Free,  Green Smoothie,  immune,  Kids,  natural remedies,  raspberry,  Smoothie,  strawberry,  Vitamix


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