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Back To The Book Nutrition

Back To The Book Nutrition

Holistic Nutrition Coaching + Natural Health

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Kids Health Resources

Kids are our future and their health is ALWAYS of paramount importance. Here you will find dozens of resources covering various topics on kids health. From How to Fight Cold and Flu Naturally to our Ultimate Guide to Traveling with Kids to fun, kid friendly recipes like Healthy, 2 Minute Chocolate Milk!

By Dena Norton, MS, RD · May 20, 2014 · Updated October 30, 2020 · 12 Comments

Super Soft Peanut Butter Cookies {Dairy Free}

Super Soft Peanut Butter Cookies Are Perfect For Sharing Over the weekend, I prepared a meal to deliver to a friend who just had a baby. I love post-baby meal deliveries - it's such fun to think of ways to make the meals special and to bless the recipients with a prayer or note of encouragement, … [Read more...] about Super Soft Peanut Butter Cookies {Dairy Free}

Cookies,  Dairy Free,  Dessert,  Kids Health,  Recipes Coconut,  Cookies,  Dairy Free,  Epicurious,  Kids,  Peanut Butter,  Snickerdoodle

Homemade Diaper Cream {Bum Balm} - a simple and effective way to protect from diaper rash. | Back To The Book Nutrition

By Dena Norton, MS, RD · April 3, 2014 · Updated December 27, 2020 · 19 Comments

Homemade Diaper Cream {aka: “Bum Balm”}

  Would you like to save 50% or more on diaper cream, without all those nasties from commercial products touching your sweet baby's bum? I thought you might.   Why I switched I used to swear by my extra strength store-bought diaper cream - it had worked well for us for four years; … [Read more...] about Homemade Diaper Cream {aka: “Bum Balm”}

Kids Health,  Uncategorized Baby,  Cheap,  Coconut,  Cream,  Diaper,  DIY,  Easy,  Eczema,  essential oils,  Homemade,  household,  Kids,  shea butter,  Skin

Two glasses of drinkable yogurt on a white wooden surface

By Dena Norton, MS, RD · February 25, 2014 · Updated September 21, 2018 · 21 Comments

Drinkable Yogurt in the Crock Pot

No fuss, healthy, drinkable yogurt for 60-80% cheaper than Gogurt and other store bought portable yogurts! These all natural strawberry and blueberry syrup recipes can be added to homemade yogurt or plain yogurt from the store for a great breakfast or snack that kids and adults alike will … [Read more...] about Drinkable Yogurt in the Crock Pot

Crock Pot,  Gluten Free,  Grain Free,  Kids Health,  Recipes,  Slow Cooker Breakfast,  Dairy,  Easy,  Kids,  maple,  natural,  Vanilla,  yogurt

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