• Skip to primary navigation
  • Skip to main content
  • Skip to footer
Dena Norton, Back To The Book Nutrition logo

Back To The Book Nutrition

Registered Dietitian specialized in perimenopause, menopause, and women's health

  • ABOUT
  • RECIPES
  • RESOURCES
  • SUPPLEMENTS
  • WORK WITH ME
    • Perimenopause Fix Package
    • Menopause Wellness Package
    • GLP Nutrition + Lifestyle Mastery Package
    • Single Consultation
  • Schedule a Free Call

Dessert

Desserts made with healthy, real food ingredients that taste just as good as any others! Check out our collection of sweet and simple cookies, brownies, ice creams, and more! Includes gluten free, grain free, and dairy free options.

5 Minute Ice Cream with only four ingredients! You'll be shocked by how good this stuff is with so little effort! | Back To The book Nutrition

By Dena Norton, MS, RD · July 2, 2015 · Updated October 23, 2020 · 18 Comments

5 Minute Homemade Vanilla Ice Cream (an egg free, no cook recipe)

  Nothing says summer like homemade vanilla ice cream! Occasionally I'll get a craving for a bowl of good, old fashioned homemade vanilla - especially when July and August roll around with triple digit temperatures. But then I remember that the ice cream maker bowl has to be frozen 24 … [Read more...] about 5 Minute Homemade Vanilla Ice Cream (an egg free, no cook recipe)

Dessert,  Gluten Free,  Grain Free,  Kids Health,  Recipes Dessert,  Easy,  Fast,  Gluten Free,  Grain Free,  Ice Cream,  July 4th,  Kids,  Summer,  Vanilla

overhead shot of coconut water and fresh berry popsicles in tray

By Dena Norton, MS, RD · June 29, 2015 · Updated May 16, 2022 · 84 Comments

Coconut Water and Fresh Berry Popsicles for 4th of July

Easy, refreshing 2-ingredient Coconut Water and Fresh Berry Popsicles made with strawberries, blueberries, and raspberries. They're for July 4th, but also great all summer long! Gluten free, dairy free. With July fourth coming up, I'm excited to share these easy, healthy, and super festive … [Read more...] about Coconut Water and Fresh Berry Popsicles for 4th of July

Dairy Free,  Dessert,  Gluten Free,  Grain Free,  Recipes Coconut,  Fruit,  July 4th,  no sugar added,  Popsicle,  Summer

By Dena Norton, MS, RD · March 2, 2015 · Updated December 27, 2020 · 20 Comments

Healthy Chocolate Chip Muffins with Peanut Butter (Gluten Free, Grain Free)

The most amazing Healthy Chocolate Chip Muffins that are whipped up in a blender in no time. Ready in only 20 minutes these gluten free, grain free muffins taste incredible! Topped with salted peanuts and dark choc chips! These muffins could not be easier to make, I'm talking less than 5 … [Read more...] about Healthy Chocolate Chip Muffins with Peanut Butter (Gluten Free, Grain Free)

Cookies,  Dairy Free,  Dessert,  Gluten Free,  Grain Free,  Kids Health,  Recipes Breakfast,  Chocolate,  Easy,  Fast,  muffins,  nuts,  Peanut Butter

By Dena Norton, MS, RD · May 20, 2014 · Updated October 30, 2020 · 12 Comments

Super Soft Peanut Butter Cookies {Dairy Free}

Super Soft Peanut Butter Cookies Are Perfect For Sharing Over the weekend, I prepared a meal to deliver to a friend who just had a baby. I love post-baby meal deliveries - it's such fun to think of ways to make the meals special and to bless the recipients with a prayer or note of encouragement, … [Read more...] about Super Soft Peanut Butter Cookies {Dairy Free}

Cookies,  Dairy Free,  Dessert,  Kids Health,  Recipes Coconut,  Cookies,  Dairy Free,  Epicurious,  Kids,  Peanut Butter,  Snickerdoodle

  • « Go to Previous Page
  • Page 1
  • Page 2

Choose from two 1:1 holistic nutrition services: The Perimenopause Fix or Core 8

Let's Get You Healthy!

Get a personalized plan to support your health and hormones naturally! My Perimenopause Fix and Core 8 Packages  help you do just that!

Or, schedule a 10-minute call first to see if we're a good fit!

SCHEDULE A CALL

Footer

Social

  • Facebook
  • Instagram
  • Pinterest

Contact

(713) 678-0828

info@backtothebooknutrition.com

Navigation

  • About
  • Coaching
  • Recipes
  • Resources
  • Shop

Stay in the Know!

Get the latest recipes, insider deals, and health tips from Dena!

Copyright© 2026 ยท Privacy + Terms of Use