Easy, refreshing 2-ingredient Coconut Water and Fresh Berry Popsicles made with strawberries, blueberries, and raspberries. They're for July 4th, but also great all summer long! Gluten free, dairy free. With July fourth coming up, I'm excited to share these easy, healthy, and super festive … [Read more...] about Coconut Water and Fresh Berry Popsicles for 4th of July
Immune Boosting Elderberry Green Smoothie
We've had a fairly healthy year so far, with only a handful of viral colds. We're certain that my homemade elderberry syrup ("Mombucus" ) helps us get over colds and flu much faster (the science agrees, by the way), so we keep it flowing all winter long! Fortunately, my kids enjoy … [Read more...] about Immune Boosting Elderberry Green Smoothie
Easy Maple Walnuts (10 minute stove top recipe)
It's Monday again. And good snacks make Mondays better, right? Right. And a batch of these easy maple walnuts takes only 10 minutes! In fact, maybe a double batch would be better, just in case you and the kids eat most of them before your husband even gets home and has a fair shot. #oops Why … [Read more...] about Easy Maple Walnuts (10 minute stove top recipe)
Healthy Chocolate Chip Muffins with Peanut Butter (Gluten Free, Grain Free)
The most amazing Healthy Chocolate Chip Muffins that are whipped up in a blender in no time. Ready in only 20 minutes these gluten free, grain free muffins taste incredible! Topped with salted peanuts and dark choc chips! These muffins could not be easier to make, I'm talking less than 5 … [Read more...] about Healthy Chocolate Chip Muffins with Peanut Butter (Gluten Free, Grain Free)
Best Classic Eggnog (Easy, no-cook, refined sugar free recipe)
Eggnog seems to be a love-hate thing. Well, starting now, it's a love-LOVE thing. This easy, classic eggnog recipe is thick and rich, with the perfect amount of natural sweetness and warm holiday spice - eggnog fans and skeptics alike will find it irresistible! Real Eggnog The … [Read more...] about Best Classic Eggnog (Easy, no-cook, refined sugar free recipe)
Homemade Coconut Cream Popsicles {SF, GF, DF option}
In Texas where I live, summer starts in May and usually lasts through the end of October. All six of those months are hot, but in July, August, and September, the heat and humidity are at their worst. As in, race-to-the-car-before-your-makeup-melts hot. (Yes, we really do that) I sometimes … [Read more...] about Homemade Coconut Cream Popsicles {SF, GF, DF option}
All Natural Pineapple Lemonade
Nothing says summer like ice cold lemonade...with a tropical twist! This easy, all natural, and refined sugar free pineapple lemonade is packed with flavor and is perfect for cooling down on a hot day. Plus it's make with only 3 simple ingredients! Ice cold lemonade just got healthier and … [Read more...] about All Natural Pineapple Lemonade
Elderberry Juice Pops
Summer isn't peak season for cold and flu, but getting sick during the warm months does happen. Our usually healthy family has battled a string of viruses these past couple of months, with an ER visit for the toddler last week. The shock of hearing my not-quite-2-year-old gasping for air in … [Read more...] about Elderberry Juice Pops