This rustic turkey pot pie uses leftover turkey (or rotisserie chicken), plus whatever veggies you have on hand, then tops them with the best flaky pie crust you’ve ever had. It’s the perfect comfort food on a cold day! This recipe is brought to you by holiday leftovers. If you’re looking for something a…
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7 Simple Steps to a Happy + Healthy Holiday Season
It’s completely possible to celebrate the holidays without sabotaging your health! Learn how with these 7 simple tips to help you enjoy a happy and healthy holiday season without restriction, guilt, or regrets! I considered titling this post, “How to Eat Christmas Cookies and Still Fit into Your Jeans”. 😉 But, to be honest, this…
Easy Baked Salmon with Roasted Butternut Squash and Kale
This easy, sheet pan baked salmon dinner is packed with flavor and couldn’t be easier. Packed with healthy, omega-3 fats from the wild salmon, as well as garlic, fresh herbs, butternut squash and kale, makes a healthy and quick dinner or lunch. Grain and gluten free. Two of the top recommendations I make to…
Roasted Brussels Sprouts & Asparagus with Maple Bacon & Pecans
The best roasted Brussels sprouts recipe – with asparagus tips, maple bacon, pecans, & cranberries. An amazing side dish that’s full for flavor and sure to please even those that are not fans of sprouts. Perfect for your holiday table! Christmas dinner will be here soon and these Roasted Brussels Sprouts and Asparagus with Maple…
How to Fight Cold and Flu Naturally
I’m sharing some of my top tips to help you fight cold and flu naturally, including foods, supplements, essential oils, and other products to help boost your immune system and stay healthy this winter! Cold and flu season is upon us again. Today I’m passing along my top tips to help you fight cold and…
Easy Elderberry Syrup Recipe (with step by step instructions)
Homemade elderberry syrup is so easy to make, plus it’s 30-50% cheaper than store bought, and works better too! Elderberry syrup, cough drops, and gummies have become a popular natural method of fighting off cold and flu in recent years, and with good reason – they work! Making your own elderberry syrup only takes 15…